From puberty to menopause, this is what all women need to know about their bodies to thrive in health, in work, and in life.
In this session The Well HQ founders will take you on a whirlwind discussion of key women’s health topics, how they relate to the workplace, and what can be done right now – from the menstrual cycle, pelvic health, breast support, nutrition, mindset, facilities and culture. Get ready for your mind to be blown!
About Baz & Emma:
We’re Baz and Emma – the coach and the scientist. Independently, we have worked with women for decades – training athletes, teaching body literacy and trying to smash the taboos that block progress. Serendipity brought us together in 2018 and we joined forces.
The Well is a learning hub built on cutting-edge science, expertise and experience. Through community, resources and support for women and those who work closely with women, we can bridge the knowledge gap. We can become the architects of our own health, happiness and performance.
Watch and learn in your own time from our previously live recorded virtual events. New recordings available weekly. Discover our webinar playbacks here.