Now more than ever, it’s crucial to direct attention to what we can do to recharge, reboot and energise our bodies, minds and brains on a sustainable basis.
Join this session and come away with practical, action-oriented ideas that you can implement immediately to supercharge your energy levels and put your best foot forward at work and beyond.
Abigail has coached, trained and advised high-achieving clients all over the world – from Europe, the USA and Middle East through to Australia and New Zealand. She enables teams and professionals to achieve peak performance by optimising Mind, Body and Business factors.
With over 13 years’ international experience in private equity, acquisition finance, corporate banking, strategy and business management, Abigail is well-versed in the dynamics and pressures of the corporate world. She has worked alongside and advised C-suite executives, sat on senior leadership teams and served as a Board Advisor. She is an active business advisor, mentor and start-up ambassador.
Abigail’s approach is based on a comprehensive blend of science, research, psychology, experience and continuous testing. She is a accredited Executive Coach, NLP Practitioner, DISC Personality Profiler, Chartered Banker and PRINCE2 Practitioner. She is also a qualified Master Personal Trainer, Pn2 Nutrition Coach and Pilates Instructor. This unique blend of business, mindset and wellbeing expertise provides an integrated and thorough approach to peak performance.
Watch and learn in your own time from our previously live recorded virtual events. New recordings available weekly. Discover our webinar playbacks here.