Julie Dennis – Fitness/Health Blog

Whether you’ve repeatedly tried to get in shape or it’s only just becoming a priority there’s one thing you’ll know for sure – it’s not easy! With so much conflicting information out there it can be hard to even know where to begin. Should you eat low fat foods or low carb foods? Should you cut out sugar or maybe start taking supplements? Do you engage a personal trainer, join a gym or buy the latest celebrity DVD? This fitness and health blog has all the answers. health and fitness

There’s an array of confusing and inconsistent information out there. That’s why she has made it my mission to show women just like you, how to think, eat and move in precisely the right way to get your body burning fat rather than storing it.

What can you expect as result of reading the blog? Improved sleep patterns, increased energy levels and total body confidence. Imagine waking up each morning actually feeling refreshed and ready to deal with any challenges that come your way!

Want to know more about Julie’s fitness and health blog?

Discover her big secret at, check out her chatter on Twitter and uncover her corporate past life on LinkedIn was founded in April 2008 and launched in September 2008, with the aim of providing information to women who wish to progress in their careers via networking and events.  The concept of the website is to provide services that not only help women develop themselves both personally and professionally, but also contributes to a wider strategy of supporting working women in the UK more broadly by bringing together the charity sector and potential entrepreneurs on to one common platform.