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Kick Start Your Year

New Year, New You. It is never too late | Realistic goal setting

goals for the new year featured

A new you for the New Year?

Feeling down during winter? Five ways to help elevate your mood

Career Success

Banish the January Blues with a Career Detox

Women at gym featured

Get moving and burn the fat | Weight loss without dieting with Maryon Stewart

stressed women featured

Is stress causing you to comfort eat? | Weight loss without dieting with Maryon Stewart

fruits-featured

Healthy fast food | Weight loss without dieting with Maryon Stewart

Alicia Kay Style featured

Start the New Year stylish – 100 style subscriptions to give away with Alicia Kay Style

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