An Introduction to Building Resilience in Yourself and Others – dealing with setbacks – an introduction to resilience and the concept that resilience is something we ‘do’ rather than something we ‘have’ and therefore we can learn to build it.

A practical, useful and inspiring session that will give you the opportunity to understand, practice and take away coaching tools to help you and those around you to build resilience and deal with the setbacks and challenges we all experience in work and life.

Our aim is for you to leave the workshop having explored your own resilience, when you have been resilient before and what you can do to be more resilient in the future so you can start to develop your own personal resilience toolkit.

This is a women-only event that will be delivered via Zoom. All joining details will be emailed to you prior to the session, however, in the meantime if you have any questions please feel free to email Jenny and Emma at [email protected].

REGISTER HERE