Welcome to Managing the Menopause and our inclusive, warm and positive space where we invite you to share your experiences of perimenopause to post-menopause, access the ‘meno-library’, get peer support and hear from invited guest speakers.

Our guest speaker (via Zoom) will be Janette Cardy, founder of the free site Active Menopause Life to talk about the importance of exercise as we go through menopause and midlife.

To keep the group dynamic small and personal, spaces are currently limited to 25 per session. There is no fee to attend, but we invite attendees afterwards to ‘pay what you feel’ to contribite towards costs of room hire.

When referring to women, we acknowledge that people who experience the menopause include those who were assigned female at birth but may no longer identify as women.

Get your free ticket here.