Menopause – living a happier, healthier lifestyle – with Helen Ritchie

Menopause - living a happier, healthier lifestyle - with Helen Ritchie

02nov19:0021:00Menopause - living a happier, healthier lifestyle - with Helen Ritchie

Menopause - living a happier, healthier lifestyle - with Helen Ritchie

Event Details

Join us and listen to Helen share her story about menopause and how she now specialises in helping professional menopausal women to stop career disrupting symptoms and start feeling normal again.

When menopause struck her 6 years ago, she recognised the hot flushes, but not the associated brain fog, acute anxiety and disrupted sleep, which overnight left me feeling unable to perform in my senior marketing career and ultimately she believes it contributed to losing that job.

That gave her the opportunity to retrain in nutrition and now understands what we can do naturally with diet and lifestyle to get our lives back on track, Helen is passionate about sharing that knowledge with you.

Helen typically works with women on a one-to-one basis. As good friends with the Two Sisters team, she has kindly offered this one off group session. We know its going to be very popular. You’ll need to book a ticket.

Your ticket price includes a glass of prosecco, wine or soft drink.

REGISTER HERE

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Time

(Wednesday) 19:00 - 21:00

Location

Two Sisters Cafe 165 High Street Crowthorne RG45 7AF