Wellbeing in Menopause | North Cumbria Wellbeing Service

Wellbeing in Menopause | North Cumbria Wellbeing Service

05jun18:0020:00Wellbeing in Menopause | North Cumbria Wellbeing Service

Event Details

About this event

  • 2 hours
  • Mobile eTicket

Our Wellbeing in Menopause Workshop is open to all women across North Cumbria. It is an informal, free to attend group for women of all ages, both pre, peri and post menopause. We have two sessions on consecutive Monday evenings, the first will explore the following:

• What is the Menopause? • Menopause Symptoms

• Managing your Menopause • Lifestyle

• Relationships • Menopause and Work

The second session is optional, but will offer a practical outdoors session for those who would like to explore the mindful benefits of nature, tress and woods in particular. We have arranged with Watchtree for an evening walk around the reserve, with time in the woods and in the bird hides.

Reserve your spot here.

Time

(Monday) 18:00 - 20:00(GMT+01:00)

Location

Aspatria Medical Group

West Street, Aspatria, CA7 3HH

Ticket Price:

Free