Exclusive 10% discount for WATC members
An exclusive 3 day health & fitness retreat at the stunning 5 star Aguas de Ibiza Hotel, the site of BODY EDIT’s new luxury fitness residency in collaboration with 38º North. October 15th – 18th, 2015, Ibiza.
Re-engineer your muscular structure with the BODY EDIT method to create: long, lean muscles — a balanced physique – increased metabolism — cardio endurance — increased flexibility — a strong, tight core — a rounder, more lifted seat a proportionate body — increased bone density & more
Take daily classes with Kate Horwood, creator of the BODY EDIT method, complimented by a full programme of fitness activities provided by the 38 DN team, plus a half-board nutritious menu custom-designed
by chefs especially for the week.
Optional extras include an alkalising detox juice cleanse programme, cutting-edge slimming treatments and spa therapies to supercharge.
What To Expect:
– 3 nights and 2 and a half days of activities
– Luxurious accommodation and Spa use at the 5 star Aguas de Ibiza Hotel
– A planned programme of activities that include daily BODY EDIT sessions (Friday to Sunday) plus other fitness activities
– Time to disengage from everyday life as we take care and plan your days
– Delicious and nutritious breakfast and lunch freshly prepared by our chefs (Friday to Sunday).
– Personal attention with a maximum group number of 12
– Control of your health and fitness
– Support from experts to meet your fitness and nutrition goals
Prices and Dates:
This break is available from Thursday October 15th until Sunday October
18th at a price of:
– One person single occupancy in a Double Deluxe £849 per person
– Two people in a Double/ Twin Deluxe £739 per person
– Non-residential also available on request
Optional Extras (subject to availability):
– Detox diet option (alkalising raw fruit and vegetable juice diet)
– Slimming Treatments
– Spa Treatments
– Chiropractor or Osteopath consultation
– Life Coaching with NLP practitioner
– Extra Personal Training
The luxury 5 star Aguas de Ibiza has been designed thoughtfully around four principles: Health, Nature, Space and Environment making the Revival Wellness centre there is the perfect partner for our residential fitness holiday breaks.
About The Hotel
Located in a quiet part of the island overlooking stunning scenery with access to 10k of coastline, Aguas de Ibiza has 112 Feng Shui designed sea view rooms encompassing lots of space and light for your ultimate relaxation.
– Air conditioned fitness centre with Technogym equipment, powerplate, and studio.
– Spa with Sauna, Hammam, Roman Bath, Cold Pool and Ice Fountain, Counter-Current Jet Pool, Relaxation Pool, Feng Shui Pool
– Wellness bar
– 3 restaurants including the double Michelin starred Sergi Arola’s Vi Cool Roof Restaurant
– 3 outdoor swimming pools including roof deck pool and Turkish bath
– For more info go to the hotel’s website: www.aguasdeibiza.com
What is BODY EDIT?
BODY EDIT is a new-wave barre method. We combine the methods of barre conditioning, Pilates and the whole body approach to sculpt, tighten and realign your entire body whilst developing balance, strength and flexibility. Exercise routines are high intensity yet low impact. Using your own body weight as resistance the moves strategically isolate the muscle groups – using high repetitions you will work your muscles to their full potential. The interval-training format means that you’ll see quick results – fat burning is increased and your metabolism is boosted for hours after your workout. BODY EDIT works your whole body, with special attention on the lesser-used muscles, resulting in a taut dancer’s body shape without bulk.
If you are in need of re-energising yourself, reposturing and reconnecting positively with your own body, then Body Edit is for you! After 18 years of running my own business, travelling extensively, sitting at a desk and on airplanes for too long, I needed the muscular
restructuring that the programme provides. Friends started to notice the difference in my posture after just a few sessions and now after 6 weeks, I feel full of energy, more confident in myself and it is a part of my everyday routine.
Female Client, Architect, London.
We look forward to welcoming you to BODY EDIT at 38 Degrees North and sharing a great holiday with you. For bookings and general enquiries:
Call: +44 (0)794 111 5159
Email: mailto:[email protected]