June is the month when pollen counts are highest. If you are like me, and suffer from hay fever, you will love the latest Superstar Communicator Podcast.

Lady sneezing

I share some great tips I’ve gathered over the years to manage the symptoms. The podcast link is below so do listen to it.

The tips include standard traditional medical remedies; changing what you wear; looking at how to protect your eyes and when you breathe in and homeopathic remedies.

Do have a listen; some of these remedies do work for me. If you have any other tips for remedies, please share them below.


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About the author

Susan Heaton Wright is a former opera singer who works with successful individuals and teams to make an impact with their voices and physical presence. Using her experience in using the voice and performing on stage, she works with people to improve their performances in a range of business situations; from meeting skills and on the telephone, to public speaking, presentations and appearing on the media.

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