Chris is a Business & Mindset Coach, NLP Master Practitioner and a practitioner of Time Line Therapy® helping new ambitious coaches and service-based business owners to grow and create the business and life they want.
I help coaches and serviced based business women to start, grow and scale their business through powerful communication and sales. I started life in Construction as an engineer and project manager before setting up my own business and becoming a certified Master NLP Coach. I focus on powerful communication and ethical influence, helping our clients to really understand their ideal client through communication so they can not only provide them the right service but help them get the best results possible and have the greatest possible impact on their lives and I believe that how we use language is the biggest driver for this.
I originally had my own business coaching construction professionals and many other industries, however having coached with Social Cactus, it became apparent in April this year, the only way to really scale Social Cactus was for me to join and lead the company forward with Amy. We now have 3 core programmes and we take our clients from Zero to multi 6 figures as we are proving in our VIP Mastermind.
My focus within the business is, business vision, sales and head of coaching. I look after our other coaches and ensure that all clients who work with Social Cactus, get the Social Cactus experience.
Yes for construction and before I launched my own business I mapped everything out that I wanted to achieve over the next 5 years including income. It all hasn’t come true yet, but I am nearly there. Life is always changing and I believe that you have to have a plan to change it. So I am not afraid to change things if I see a better way, or things aren’t working. Leaving construction was an easy decision even though I had invested thousands in my training. I saw it as a gateway to better and more exciting things in life.
Absolutely, leaving my job, with £300 in the bank, a new house and no clients! That was the first wake up call. If only I knew what I know now! That’s what we help our clients with now, not to make the some of the mistakes that we made, cost us thousands and lots of challenging moments. Ultimately people pay us to help them to get the results quicker with a strategy that works for them, so they aren’t second guessing!
Jumping out of a plane on a SOLO sky dive – and surviving! Also becoming a professional Scuba diver – having become a divemaster in Honduras whilst traveling the Americas.
In business it would be having an £18,000 cash launch in January 2021 in my own business and with Social selling out my first Mastermind with Social Cactus of 6 amazing women which I am hosting with one of our new coaches. We handpicked the clients and the results so far are speaking for themselves.
Creating and maintaining the belief in myself, the process and what’s possible. It goes up and down but I have always remained strong and confident, even when it looked bleak/challenging. I have always come out of the otherside shining and that’s because I believe I will. I am certain, our beliefs determine our level of success. Ultimately whatever you REALLY believe about yourself you get/receive or will happen.
I mentored an apprentice in construction, and I was mentored to gain my experience by many mentee’s. I also have coached 75+ clients over the last 3 years which is mentoring to some extent. It has a place and depending on the situation, can be as powerful or more powerful than coaching, just from an angle of giving the mentee permission to succeed. Seeing that someone has done it before can give huge amounts of confidence that may not have been there before.
It’s simple, treat everyone the same! Review people on their performance, their results and support them where they are in their model of the world. Some people need more assistance than others due to their background. I also believe that everyone has a different outlook on the world and that’s why people act like they do, so I also believe that we need to respect values and beliefs.
I believe that we all need to respect each other and treat other as we would like to be treated. Coming from a predominantly male industry into a heavily populated female industry and an all female business has shown me both sides. I wouldn’t be writing this now if it wasn’t down to my fiance for launching Social Cactus, so I think we all just need to be grateful of the other sex.
Start investing earlier and harness the power of compounding. As Warren Buffet says “The most important investment you can make is in yourself” this is from a monetary perspective and also in a personal development too!
I’m currently learning to trade cryptocurrencies so I have some financial goals related to this, from a personal level however swimming a mile in our pool in 35 mins! In the business world, we are working towards 7 figures in revenue next year whilst creating the exact life we want and living across 4 countries next year.
April
23apr12:0013:00The Perfect CV Masterclass | WeAreTheCity & City CV
23/04/2025 12:00 - 13:00(GMT+01:00)
WeAreTheCity & City CV are thrilled to present
Your CV is the passport to your professional future. The right one will bypass the technology and the initial 5-second human scan to earmark you for your target role. Isn’t that what a great CV is all about?
Writing your own CV doesn’t come naturally. Everyone benefits from fresh eyes, perspective and industry insight. Your CV must articulate your distinctive skills and attributes in a way that shows the value you bring to your future employer. With fewer open roles in the market, it’s never been more important to understand what recruiters look for in a CV, overhaul your CV and have your burning questions answered.
In this one-hour masterclass, learn CV writing tips and strategies from Victoria McLean, Founder and CEO of City CV – and a career industry expert, award winning CV writer and coach, who has helped over 20,000 candidates secure their dream role. Victoria has developed a nuanced and strategic approach, fusing market knowledge with a deep understanding of recruitment techniques to help build your brand and create a compelling CV story.
Learn how to create a strong and authentic CV which will get you noticed for the right reasons. Expertise and insider knowledge gathered from years of international CV writing and recruiting will be shared, including:
Looking for more career support? Explore our Career Resources page. Ready to take the next step? Browse the latest opportunities on our Job Board and find your perfect role today!
24apr10:0010:45Menopause & Mental Health | Free Taster Session
24/04/2025 10:00 - 10:45(GMT+01:00)
Menopause can have a profound impact on mental health – but too often, this is misunderstood, overlooked, or even ignored in professional environments. While organisations are
The truth is, for many women and those experiencing menopause, symptoms can go far beyond hot flushes. Brain fog, anxiety, low mood, and sleep disruption can affect confidence, performance, and overall mental health. Without the right support in place, these challenges can lead to increased absenteeism, presenteeism, or even cause people to leave the workforce altogether.
This 45-minute session is designed to change that. It’s a practical, supportive space for managers, HR professionals and wellbeing leads to build the confidence to spot the signs, open up conversations and create a culture where no one has to suffer in silence.
Whether you’re at the beginning of this journey or looking to strengthen your organisation’s approach, this session will help you better understand the mental health impact of menopause – and empower you to respond with empathy and confidence.
You’ll walk away with:
✅ A clearer understanding of how menopause can affect mental health in the workplace
✅ Confidence to recognise when someone may be struggling – and how to offer support
✅ A simple, effective approach to starting wellbeing conversations that make a difference
DATE: Thursday 24 April 2025
TIME: 10:00 AM – 10:45 AM
This isn’t about becoming an expert – it’s about showing up, listening, and learning how to create an environment where people feel seen, heard and supported.
Because when organisations take menopause seriously, everyone benefits.
Let’s start the conversation.
29apr11:4514:00Women in Business Networking - London networking - London City
29/04/2025 11:45 - 14:00(GMT+01:00)
The Anthologist
58 Gresham Street, London, EC2V 7BB
Kick off your 2025 in style by networking with us. A fabulous mix of formal & informal networking over a facilitated business lunch
WIBN networking is here to create a platform for like-minded women, who passionately drive their business forward and collaborate with others to help them achieve success.
WIBN is a business network organisation for women business owners and employed professionals, who network each month over a facilitated business lunch. Our members support and encourage each other through collaboration and the sharing of business contacts and opportunities. The meetings are structured and effective, whilst also being supportive and friendly!
As Women Business Owners we know that one person can transform your business but think what you could achieve with a tribe of supportive and passionate business owners?? At WIBN we recognise that often women lack relevant networking opportunities simply because they network in a different way to men!
Our monthly meetings are a fabulous mix of formal and informal networking which includes your own 60 secs pitch, a focused spotlight session from a member and lunch.Our philosophy in this group is simple – No sister left behind! Come along to our WIBN group as a visitor and experience the potential to grow your business in a more productive way.
WIBN has a professional exclusivity policy so it’s one profession per group – see below * . As long as your profession is not already represented you would be welcome to visit a group twice before deciding if you want to join.
WIBN is a monthly membership group and a 12 month commitment will be required after you have visited a maximum of two times. Full details and prices will be given at the meeting.
*in the event that your profession is already represented at your chosen meeting then the organiser saves the right to propose another place or date. If we cannot relocate you then a full refund will be given.
30apr10:0016:00Women's Health Champion Course (CPD Accredited)
30/04/2025 10:00 - 16:00(GMT+01:00)
Periods, menopause,
They’re everyday realities for millions of women and they directly impact performance, engagement and retention.
But stigma, silence and a lack of knowledge mean many managers and HR professionals don’t know how to spot the signs or have the right conversations.
It’s time to change that.
Our Women’s Health Champion Training is designed to break the silence and build real, practical support in your organisation – every single day.
Delivered by two expert trainers, this engaging course covers:
✅ Menstrual health and managing period-related challenges
✅ Fertility, pregnancy, and baby loss (including returning to work)
✅ Gynaecological conditions like endometriosis, fibroids and PCOS
✅ Menopause and long-term wellbeing
✅ Practical strategies to create a truly inclusive culture
Date: Wednesday 30th April 2025
Time: 10.00am – 4.00pm
Place: Zoom
Cost: £495 per person
Or get in touch if you’d like us to create a bespoke course for your organisation.