Article by Prof Sophie Hennekam, Audencia
During the COVID-19 pandemic many countries enforced mandatory stay-at-home orders. Lockdowns severely disrupted both the professional and the family spheres. We examined whether, and how, self-identity changed during lockdown in a study where 14 working parents kept a daily diary over a period of seven weeks of mandated home lockdown in France.
At the start of the lockdown, participants experienced various challenges to their identity, leading to considerable self-reflection. Over time, they gradually began to view their new situation as an opportunity to change their behavior from being aligned with social norms and expectations, towards something that reflected more on their aspirations and beliefs of who they wanted to be.
At the beginning of the compulsory lockdown, the participants were adapting to a completely new way of life in which they had to work from home while looking after their children. Almost all of them had no action plan for the new situation, as this episode of mandated domesticity was supposed to last only two weeks.
Participants who were now working from home reported that their professional and private lives had completely merged, and that the blurred boundaries between their separate identities as workers and parents were threatening their overall well-being. The participants did not create enough space between work and parenting, and continued to be both available for a phone call during typical working hours and for the parenting demanded by their children.
Rather than establishing new norms and rules regarding what parenting and work look like during lockdown, the participants seemed to continue to work in the same capacity as before, and in some cases overworked to make up for lost work hours due to caregiving. Consequently, those participants who were trying to navigate work and childcare and/or home-schooling responsibilities reported an increase in fatigue and stress.
The participants who experienced a significant decrease in their professional activity or whose activity ceased altogether experienced significant work-related identity threat. These participants felt robbed of their work identities, leading to feelings of loss. The participants who had lost their jobs continued to mourn the loss of their work-related identities and even experienced a certain level of grief. Moreover, they reported feelings of anger and, rather than accepting the situation as beyond their control, they tended to resist it.
When the government announced that stay-at-home orders would continue for an additional four weeks, the news was not well received, generating further frustration and increased strain on participants. While this period was filled with anguish over the continued lockdown directive, it also appeared to trigger an attitude of making sense of the situation, leading to more reflection about their identities. Participants now expressed a need to take control over the situation and define for themselves what moving forward would look like in terms of their work and family identities. They also reflected on the fact that the continued isolation implied less social pressure around what ‘normal’ behavior looked like, which allowed them more freedom to think about what they, themselves, really wanted.
The participants who were home due to job loss began to make sense about the importance of their work identities to their overall lives. The evidence that emerged suggested that they were adapting well to having more time with their families, and they seemed to grow increasingly ambivalent to the situation and how it had affected them both professionally and personally.
They reflected on who they wanted to become after the lockdown, which was in most cases very different from who they considered themselves to be before the lockdown.
The participants who were caring for their children while working from home began to embrace an identity and lifestyle that felt more authentic and was less focused on societal norms. Participants who experienced any degree of job loss also began to express how the lockdown was fostering identity change and expressed a greater sense of appreciation for family and leisure time. Almost every participant started to construct a revised sense of self that reflected a more flexible approach to integrating both work and family identities based on their own terms rather than what society expected of them.
The participants highlighted that while they were looking forward to the end of the lockdown, it had also led to some unexpected positive consequences in the form of deep reflections about their own needs and wishes, leading to a redefinition of their work and family identities. Participants reconstructed a renewed sense of self by rejecting old ways of working in place of new practices in which idealised ‘worker’ and ‘parent’ norms were relaxed in favor of more authentic identity expressions and a greater balance between work and family identities.
To conclude, the lockdown initially led to an identity threat for working parents. Throughout a period of seven weeks, the participants of our study started to use the lockdown period to reflect upon and revise their work and family identities that better aligned with their internal beliefs.
Sophie Hennekam is professor in Organizational Behavior at Audencia Business School and Head of Research for the Management Department. She studies issues related to diversity, equality and inclusion.
April
29apr11:4514:00Women in Business Networking - London networking - London City
29/04/2025 11:45 - 14:00(GMT+01:00)
The Anthologist
58 Gresham Street, London, EC2V 7BB
Kick off your 2025 in style by networking with us. A fabulous mix of formal & informal networking over a facilitated business lunch
WIBN networking is here to create a platform for like-minded women, who passionately drive their business forward and collaborate with others to help them achieve success.
WIBN is a business network organisation for women business owners and employed professionals, who network each month over a facilitated business lunch. Our members support and encourage each other through collaboration and the sharing of business contacts and opportunities. The meetings are structured and effective, whilst also being supportive and friendly!
As Women Business Owners we know that one person can transform your business but think what you could achieve with a tribe of supportive and passionate business owners?? At WIBN we recognise that often women lack relevant networking opportunities simply because they network in a different way to men!
Our monthly meetings are a fabulous mix of formal and informal networking which includes your own 60 secs pitch, a focused spotlight session from a member and lunch.Our philosophy in this group is simple – No sister left behind! Come along to our WIBN group as a visitor and experience the potential to grow your business in a more productive way.
WIBN has a professional exclusivity policy so it’s one profession per group – see below * . As long as your profession is not already represented you would be welcome to visit a group twice before deciding if you want to join.
WIBN is a monthly membership group and a 12 month commitment will be required after you have visited a maximum of two times. Full details and prices will be given at the meeting.
*in the event that your profession is already represented at your chosen meeting then the organiser saves the right to propose another place or date. If we cannot relocate you then a full refund will be given.
30apr10:0016:00Women's Health Champion Course (CPD Accredited)
30/04/2025 10:00 - 16:00(GMT+01:00)
Periods, menopause,
They’re everyday realities for millions of women and they directly impact performance, engagement and retention.
But stigma, silence and a lack of knowledge mean many managers and HR professionals don’t know how to spot the signs or have the right conversations.
It’s time to change that.
Our Women’s Health Champion Training is designed to break the silence and build real, practical support in your organisation – every single day.
Delivered by two expert trainers, this engaging course covers:
✅ Menstrual health and managing period-related challenges
✅ Fertility, pregnancy, and baby loss (including returning to work)
✅ Gynaecological conditions like endometriosis, fibroids and PCOS
✅ Menopause and long-term wellbeing
✅ Practical strategies to create a truly inclusive culture
Date: Wednesday 30th April 2025
Time: 10.00am – 4.00pm
Place: Zoom
Cost: £495 per person
Or get in touch if you’d like us to create a bespoke course for your organisation.