Improving your confidence with eye contact | Infographic

The ability to meet another person’s gaze with confidence and conviction is one of the most important skills you can develop, both in your personal and professional life.

Humans are social animals, and we can tell a lot about one another just by the way we make eye contact. Those who are able to make strong eye contact are perceived as capable, friendly, and dominant, while people who shy away from eye contact are viewed as submissive and nervous.
The good news is that eye contact is a skill that can be honed and improved over time, with just a bit of practice. Improving this skill is especially important for women in the workplace, as we are socially conditioned to make less eye contact than men. From Rory, below is a guide with tips and tricks for improving your level of eye contact:

Everything You Need to Know About the Power of Eye Contact

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