Refresh your enthusiasm for exercise with a luxury boot camp and retreat on the breath-taking island of St. Vincent and the Grenadines at the luxurious Buccament Bay Resort.
The second annual retreat runs from 21 January – 18 February 2013 and is the perfect way to jump start your exercise regime for the New Year.
Created with Fitness 4 and led by three former British Royal Marines, you will be encouraged to reach and sustain your weight and fitness goals through a mixture of high intensity physical training, nutritionally balanced food and personal health coaching.
Luxury Boot Camp
Ideal for weight loss, dropping a dress size or for those who just like to be pushed to their limits, you can expect to train for an average 5 -6 hours per day with plenty of rest stops, water breaks and training in the shade. The training is progressive and tailored to your individual need; however all will be encouraged to give maximum effort – after all, you get out what you put in.
Luxury Flexible Fitness Retreat
This fitness programme puts you in control of how hard you want to be pushed by choosing your own pick and mix regime from the luxury boot camp schedule. You can expect to train for an average of 2-3 hours per day with the option to train more if you want to. But, it doesn’t have to be all work and no play- after a tough workout you might just want to explore the island or simply sit by the pool.
With the guidance of two experienced personal trainers, the programme offers a different itinerary each day to keep things interesting. From an invigorating hike to the active La Soufriere volcano or a refreshing swim at the resort’s private beach.
Whatever option you chose the best part is that you will enjoy the luxury of an all-inclusive resort with luxurious accommodation situated either amongst the lush tropical gardens or directly on the pristine beach.
Because a Caribbean holiday to the beautiful island of St. Vincent would not be complete without relaxation, the programmes allow ample time to take advantage of everything the resort has to offer.
Buccament Bay Resort, Harlequin Hotels & Resorts first luxury destination, is located on the stunning Caribbean island of St. Vincent, surrounded by lush green mountains and rainforest with a beautiful white sand beach. The resort is the perfect holiday destination for all the family that offers a variety of activities to cater for all interest, including: the Liverpool FC Academy Soccer School, Pat Cash Tennis Academy; the Harlequin Performing Arts Academy; diving and water sports by Indigo Dive and The Spa with treatments by ESPA. For more information, visit www.prestigecaribbean.com
Luxury Boot camp and Luxury Flexible Fitness Retreat packages available from Prestige Caribbean for 7 nights from £2,399 per person including return economy flights, inter island flights, airport transfers, unlimited access to group health & fitness classes (yoga, tai chi, pilates, spinning, kick boxing and more), daily sunset cruise, 1 complimentary massage.
Enquire here for more information