Ruth Cooper-Dickson | Champs Consulting

Ruth Cooper-Dickson

Ruth Cooper-Dickson is a Positive Psychology practitioner, coach and Managing Director of Champs: a global wellbeing consultancy for forward-thinking businesses ready to demystify mental health at work.

She and her team partner with brands like Expedia and BCLP to develop creative strategies that keep their people happy, engaged and performing at their highest potential — without the boring lunch and learns, snooze-inducing workshops, or awkward roleplays.

Ruth believes that championing wellness at work requires more than mid-morning yoga or fruit baskets in the breakroom on Fridays, and she’s on a mission to ensure that leaders and their organisations have the skills, insight and support they need to make a meaningful dent in workplace mental health.

When she’s not busy changing the world, you’ll find Ruth out for a run, mucking about with her family, and maybe partaking in the occasional Netflix binge – because it’s all about balance!


All our WeAreVirtual speakers have kindly offered to ‘pay-it-forward’, pledging to share their expertise. Thanks to our speakers, we’re covering a myriad of webinar topics relating to both work and life. You can expect everything from managing your mental health to managing virtual teams. You can find out more about the webinar series and book on to sessions here.

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