Article by Emily Thornton, Project Manager, Association for Project Management
In the midst of the ongoing pandemic, with routines regularly disrupted and any sense of normality still absent, pursuing this annual promise-making tradition with more enthusiasm than ever could bring a welcome sense of structure and achievement, if it’s done right.
Whether you’ve got ambitious business targets or personal goals, taking a somewhat more formal approach to your hopes for the New Year can increase your chances of making them a reality. What better profession to look to for advice on getting the job done than project management? Below are my top tips on how to project manage your way to successful New Year’s resolutions.
When starting any project, it’s crucial to have a clear picture of both the end goal and its benefits. So, once you’ve established the ‘what’, make sure you understand the ‘why’ behind it. What do you hope to gain from it? The clearer and more specific you can be on this point, the more motivated you’re likely to be.
If you want to be healthier, why is it important to you? What will it feel or look like? Perhaps you want to be able to run a certain distance or have the strength to do a fun activity with your kids. If you are going on holiday, you may want to learn some phrases of the language spoken in the country you are going to visit.
Goal setting isn’t a one-size-fits-all exercise. You may be familiar with two popular approaches to project management: waterfall and agile. Choose whichever suits your personality best.
If you enjoy structure, then consider waterfall. Within this framework, you’ll set clear milestones and identify all the tasks you need to complete to hit them. This can be especially effective if you’re building towards a specific goal, such as running 5 km by a particular date.
An agile approach might be more suitable if you’re less sure on your end goal, or exactly how you’ll get there. This involves more experimentation, trying things out to see what works for you and making small refinements along the way until you end up with your final product. You might want to try out an exercise routine for a few weeks, then see how that’s working for you in terms of approach. You could then make refinements in terms of the mix of activities, frequency or whether you’d like to get a trainer.
Every project requires some number of resources. What, or who, do you need to help you be successful?
In pursuit of a healthier lifestyle, maybe you need some new trainers so your feet don’t hurt, or some headphones, because you run better with music. A running buddy, someone to go to your first exercise class with you, or a WhatsApp group of people with similar resolutions can offer the emotional support you might need to keep going, or even get started. If you are keen to learn a new language, then you may want to download an app or find a conversation partner to help you in your learning.
As the figures from YouGov illustrate, a lot of people don’t reach the finish line. It’s natural to lose some confidence in your resolutions at some point, or for something to happen in your life that impacts your carefully laid plan. Thinking about the risks ahead of time and strategies to cope can help counteract this.
If work gets busy and you miss some runs, build in a few extra weeks to your plan to allow you to make up for the setback. Or if you’re struggling to motivate yourself, define your minimum viable product (MVP), the simplest form of the tasks you need to complete, and do that until you can take on more.
The more you anticipate and plan for the risks, the less likely you are to be pushed off course, and the less the pursuit of perfection will inhibit your progress.
A key part of project management is reviewing your business case. Sometimes it isn’t valid anymore, or you’re not getting the benefits you expected. This applies to resolutions too.
You might realise you hate running! This is absolutely okay. A resolution is only useful if it’s helping you in some way. If hitting the pavement is hurting your knees or making you miserable, then you can judge whether the costs outweigh the benefits, and if your business case is still valid.
It’s no good sticking to resolutions for the sake of it. If your goal isn’t bringing you any joy, come up with a new one. Instead of running, maybe swimming’s more your sport, helping you achieve the same end goal.
If you take anything away from project management, let it be that flexibility is key. Life happens. Know what you want to accomplish, be prepared and accept that sometimes change is necessary.
Emily Thornton is a qualified project manager with both PRINCE2 and APM qualifications. She is currently employed at Association for Project Management (APM), having previously worked predominantly with clients and organisations in the learning and development sector.
March
01apr09:3012:30Dementia and the Workplace: A Guide for HR and Workplace Leaders
01/04/2025 09:30 - 12:30(GMT+00:00)
Radyr Golf Club
Drysgol Road, Radyr, CF15 8BS
Learn how HR can support employees with dementia by fostering inclusive policies, raising awareness and creating a strengths-based culture.
With rising retirement ages and a growing number of younger people diagnosed with dementia (over 71,000 under 65), it’s vital for HR professionals to increase awareness and understanding of dementia in the workplace. This session will explore how dementia can affect individuals differently and provide practical strategies for offering meaningful support at work.
Younger employees with dementia may face unique challenges, such as balancing caregiving responsibilities or raising children alongside their diagnosis. Navigating workplace systems can be overwhelming for them, but with the right policies and approaches, you can make a difference.
At this session, we’ll challenge outdated perceptions of dementia and focus on how HR leaders can foster inclusive, strengths-based environments that empower individuals at every stage of their journey.
This session is designed for HR professionals, managers, occupational health teams, and anyone responsible for employee wellbeing. If you’re keen to create a workplace culture that truly supports colleagues with dementia, this is for you.
We are part of Platfform, the mental health and social change charity with over 30 years experience. Effro is Platfform’s dementia support project which supports people living with dementia to lead fulfilling lives based on sensory experiences and activities that spark real joy.
Many dementia charities and organisations only focus on the practical or medical needs of the people they work with. At Effro, we believe there’s more that can be done; that recognising the needs, preferences and individuality of each person creates opportunities for a better life.
Through this approach, we work with people to explore the things that interest them, that bring fascination or excitement, and that add to a life joyfully lived.
The work we do with people living with dementia includes activity sessions in any residential setting, one-to-one support, liaison and guidance, and new ways and ideas to reignite passions and stir positive memories.
Rhian Pitt
Rhian has been co-producing, developing, and delivering workshops with Effro since the training team was formed in 2021. With nearly 15 years of experience in teaching and training, she also brings personal connections to dementia, remaining mindful of the topic’s sensitive nature.
Rhadyr Golf Club, Drysgol Road, Cardiff CF15 8BS
www.radyrgolf.co.uk
Light refreshments are included
*This event may include an external speaker who has prepared their own presentation. Any views or opinions expressed by the speaker are their own and do not reflect those of the CIPD.
01apr10:0013:00Women in Business: CoWorking & Connections | Milton Keynes Accelerator
01/04/2025 10:00 - 13:00(GMT+00:00)
NatWest Milton Keynes (C:MK shopping centre, door 14)
Midsummer Boulevard 164 Midsummer Arcade Milton Keynes MK9 3BB
Bringing female founders together to cowork in our accelerator events space on a monthly basis; informal connectivity and network expansion. As longstanding
As longstanding supporters of Women in Business we understand the various challenges that women might face when setting up or running their business, and our goal is to make a positive difference to women in business across the UK through our Business Builder and Accelerator programme and our Women in Business Specialists who provide tailored support for women looking to start up and grow their business, no matter what their size or sector.
As the largest supporter of UK businesses, we champion anyone starting or growing a business, with a specific focus on women and those from ethnic minority communities.
NatWest is a business that understands when customers and people succeed, communities succeed, and the economy thrives. As part of our purpose, we are looking at how we can drive change for our communities in enterprise, learning and climate. As one of the leading supporters of UK business, we are prioritising enterprise as a force of change. This includes focusing on the people and communities who have traditionally faced the highest barriers to entry and figuring out ways to remove these. Learning is also key to their continued growth as a company in an ever changing and increasingly digital world.
Detailed research found that the biggest opportunities to help female entrepreneurs fell into three areas:
1. Increasing the Funding directed towards them.
2. Greater family care support
3. Relatable and accessible mentors and networks.
Yet, despite more women setting up and scaling up in business the disparity between men and women starting businesses remains and the latest research shows that women in business are still not getting their fair share of funding.
Join us to cowork and network; the kettles on.
Bring your laptop or device to get some work done, we’ll provide the wifi and the biscuits!