Celebrate sleep awareness week with Olverum Oils

Join the National Sleep Foundation in celebrating its Sleep Awareness Week from March 6th until March 13th.

Sleep Awareness Week raises awareness around the many benefits that sleep can have on people and their lifestyle. This can even extend to an individuals career and productivity. Lack of sleep can affect an individual’s ability to function effectively within the workplace and could lead to a negative effect on performance. Good amounts and quality of sleep leads to high levels of productivity, performance and recognition.

The National Sleep Foundation is helping to drive awareness to this cause by creating the Sleep Awareness Week pledge. Individuals that take this pledge promise to take the week as a chance to improve their sleeping time and pattern reaping the benefits of a healthy sleeping schedule.

You can also follow the campaign #7Days4BetterSleep on Facebook and Twitter for more information and updates on Sleep Awareness Week. You can also visit the National Sleep Foundation website here.

What are WeAreTheCity doing for Sleep Awareness Week?

Members of the WeAreTheCity team tested a product that is designed to help relax and improve the quality of sleep for the user.

Olverum Oil

Olverum Bath Oil is a unique blend of essential oils and is designed to reduce tension, relaxing the mind and body of the user, restoring a natural stress-free state.

The two members of the team took the product home to test and see if the oil could indeed improve the quality of their sleep and potentially improve their wellbeing, both body and mind. This is what they had to say on the product:

“The first thing I noticed about the oil was the aroma. It has a very strong scent that frankly can be overpowering upon first impression. However, after using the oil in the bath later that evening I found the scent much more relaxing and in fact it made my whole apartment smell lovely!

I found that the oil made my body feel a lot more relaxed and comfortable and this did help me clear my mind from the busy day I had previously had. The oil also seemed to make my skin feel softer and smoother.

After the use of the product I enjoyed a comfortable night’s sleep feeling a lot more relaxed than I usually do and I felt a lot more refreshed the next morning which helped tackle the busy day ahead.”

The second member of the team had this to say about the product:

“As well as working part time in a professional role as PA to a CEO, I am also a full time mother to three children. This means I get little time to myself to unwind and relax.

I decided to test the Olverum oil to help try and improve my quality of sleep and hopefully improve my health and wellbeing, both physically and mentally.

The oil has a very strong scent of herbs and natural ingredients.. However the smell, once the oil was used in the bath for its intended purpose, became quite calming and left a pleasant smell throughout the duration of my bath in the room.

I found the oil itself quite relaxing and it allowed my mind to clear after a long and busy day and my muscles to relax. The oil also seemed to improve the quality of my skin, leaving it silky and smooth. I then enjoyed a pleasant night’s sleep and awoke the next morning feeling both refreshed and calm.”

There is a range of products available on the market that claim to improve the sleep pattern and quality of sleep of individuals. However, this is one product that has been tried and tested and found to have improved not only the state of mind of the individuals but also the quality of sleep the individual received which lead to an improved efficiency at work and productivity day to day.

Olverum can be found at House Of Fraser and Harvey Nichols here.

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