Cara de Lange
Cara de Lange featured

WeAreFutureLeaders Speaker Spotlight: Cara de Lange

WeAreTheCity speaks to Cara de Lange, Wellbeing mentor, speaker and author of Softer Success. Cara is also one of the keynote speakers at our upcoming WeAreFutureLeaders conference on 24 May. Cara de Lange is an international wellbeing mentor, author and speaker. She runs workshops and talks focusing on relieving stress and changing people’s mindset to...
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From burnout to balance | Cara de Lange

It had hit me. Burnout. With a capital B. Attending meetings had me in a sweat. I felt tired but wired at the same time. I struggled …really struggled with daily tasks. Giving my kids a bath left me feeling exhausted. I suffered insomnia. I started to feel anxious. It was a slow burner that...
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Being ‘peacefully busy’ | Cara de Lange

So there I was hurtling along the street trying to catch my daughter’s balloon that the wind had plucked from her hand as she came out of school, when I crashed into the branch of a tree and ended up at the emergency department. Luckily the cut on my forehead looked worse than it was...
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How to Change your Mindset to Prevent Burnout | Cara de Lange

Cara de Lange is the founder of Softer Success – How to Change your Mindset to Prevent Burnout and learn to Be more Gentle with Yourself. Helping clients create a more harmonious, peaceful and productive life. She runs workshops and gives talks that focus on relieving stress, overwhelm and how to prevent burnout. She shares...
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