Tag

Depression
compassionate leader, team meeting, listening featured
16
May

I’m suffering from depression and anxiety – how do I tell my boss?

Anxiety and depression are the most common mental health conditions in the UK; one in three people will experience symptoms during their lifetime. During Mental Health Awareness Week, a top Priory psychiatrist talks employees through ten important tips – and reminds employers to make mental health their business… In today’s economic climate, many can be...
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sad, stressed woman suffering burnout featured
21
Jan

Dear Depression…

Do I believe Blue Monday is the most depressing day of the year? No, depression isn’t something that only happens on the third Monday of each January. Do I believe it’s as good a day as any other to have a transparent, honest conversation about mental health? Absolutely! Depression doesn’t discriminate, it doesn’t favour social...
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Mental Health Stress
21
Jan

Six ways to survive Blue Monday

By Nutritional Therapist Hannah Braye (www.bio-kult.com) Its official, the 21st January 2019, is the most depressing day of the year. Known as Blue Monday, today is the culmination of Post-Christmas blues, cold dark nights and being left with unpaid credit card bills. To help you conquer Blue Monday, top Nutritional Therapist, Hannah Braye  from leading...
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women-talking-about-mental-ill-health-featured
10
Oct

World Mental Health Day: 60 per cent of employees have experienced mental health issues due to work

A mental health at work report has revealed that one in three employees have experienced work-related mental health issues. The report was conducted by Business in the Community, a charity, to investigate how attitudes towards mental health in the workplace had developed over time. It found that three out of every five employees have experienced...
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03
Oct

Cara Delevingne opens up about battling depression

Actress and model Cara Delevingne has spoken out about battling with depression as a teenager. Speaking to Net-a-Porter’s The Edit online magazine, the model revealed that she never felt “good enough” when she was a teenager. “I felt alienated and alone, because I was like, what’s wrong with me? I always wanted people to love...
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depression
05
Jul

Three tips on combatting depression at work

You care about your staff, but how do you spot and deal with depression at work? Unlike other physical illnesses, people battle on and come into work when they are experiencing mental health problems in a way they wouldn’t if they had a stomach bug. With one in four people experiencing some kind of mental...
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Sarah Michelle Gellar
11
May

Sarah Michelle Gellar reveals battle with postnatal depression #MentalHealthAwarenessWeek

Joining the recent influx of celebrities opening up about their mental health, Sarah Michelle Gellar has shared her struggle with postnatal depression.   The Buffy actress is mother to four-year-old Rocky James Prinze with husband and fellow actor Freddie Prinze Jnr. The couple also share a seven-year-old, Charlotte Grace Prinze. Addressing her story on an...
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Carol Vorderman
10
May

Carol Vorderman reveals her battle with depression during menopause

Carol Vorderman spoke out on Wednesday about her battle with depression whilst going through the menopause.    Opening up on ITV’s Lorraine, the Countdown presenter explained how the changes in her hormones led to thoughts of suicide. Vorderman explained that depression was the only symptom of the menopause she experienced, saying: “I was powering on...
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