Tag

Health
05
Sep

Stress @ work – Beat the stress

Stress causes heart disease and diabetes, leads to depression and costs the British economy an estimated £3.7 billion per year – but that’s nothing compared to the personal costs. Find out how to reduce your stress levels in a few easy steps. Almost 14 million working days are lost due to stress every single year,...
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05
Sep

Healthy Dietary Tips

In the West, the human diet today consists primarily of refined, denatured, overcooked foods indiscriminately combined. Western physicians advise everyone to take a little of everything at every meal, jumbling together such disparate ingredients as meat, milk, starch, fat, and sugar. Such indiscriminate consumption of food is no different than pouring a combination of gas,...
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