Tag

Working with Mindfulness
09
Nov

Train your mind on the tube: Five exercises to completely de-stress on your commute

Learn the top five ways to de-stress your commute. When you are travelling to or from work on the tube it may well be that your most common experience whilst you are pressed up against that not-so-fresh armpit, with someone’s bag lodged in an inconvenient part of your anatomy, that you are simply wishing to...
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11
Apr

Train your mind on the tube: Five exercises to completely de-stress on your commute

Learn the top five ways to de-stress your commute. When you are travelling to or from work on the tube it may well be that your most common experience whilst you are pressed up against that not-so-fresh armpit, with someone’s bag lodged in an inconvenient part of your anatomy, that you are simply wishing to...
Read More
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