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WeAreVirtual: You And Your Mental Wealth Webinar | Ruth Cooper-Dickson
Watch again – You And Your Mental Wealth Webinar.
A Master Class In Self-Care And Building Resilience with Ruth Cooper-Dickson, Positive Psychology Practitioner, Coach and Managing Director of Champs.
When we set out to achieve our goals and objectives sometimes other parts of our life can drop by the wayside. Often life throws curveballs, or events do not manifest how we planned them. This leaves us derailed or feeling like a failure in our own eyes.
This session will light up your superpower of calm, help explore your individual career self-care and equip your toolbox with tips and strategies to support your mental wealth.
- Make a positive impact in virtual meetings
- Manage motivation, stress and resilience
