
I love nothing more than helping people and organisations get the very best out of who they are. I love this with a passion because when we are operating consistently and continuously at our very best, it’s amazing what we can achieve. I believe this is particularly true of the woman and of the black woman – her strength, her capabilities, her resilience, and sheer grit – and when coming from a place of greatness, can enable the most extraordinary results for her, her team, and her organisation.
I currently have a portfolio career. Having spent over 25 years in the corporate world spanning non-profit, FMCG, National, international, and global roles I decided to step out to become an entrepreneur, focus on what I love doing, where I know I can consistently make a difference and play to my own unique strengths.
I run an international leadership and change consulting practice – Synchrony Development Consulting – that partners individual leaders and leadership teams in the management of change, diversity and inclusion and the alignment of their teams and organisations behind them. It coaches leaders to be effective, leadership teams to be functional, and runs group wide leadership and culture change programmes for companies looking to unlock the collective potential of their management and leadership.
I am MD of The Enjoyable Life Series CIC – a community organisation designed to have men and women at all levels in business, education and community and to identify practical ways in which they can live more enjoyably in all of what they do. In so doing, it supports their emotional, relational, and mental wellbeing and contributes to the development of engagement, trust, belonging and inclusion in organisation. Our flagship annual conference, What’s Your Story? provides a platform for leaders from all walks of life to share a personal story of encouragement to diverse audiences whilst raising monies for charities whose life’s work is about supporting those currently disadvantaged in our communities.
I founded a global executive leadership programme targeted exclusively at the black woman leader or indeed the woman who identifies as black in organisation, Solaris. It is a programme designed to have her be empowered to advance her career beyond the glass ceiling and to enable the organisation that genuinely believes in tapping into the talent of ALL its people to ‘walk the talk’. Ever since the murder of George Floyd, I have chosen to stand up and be counted as a senior black woman, to amplify my voice and to provide an opportunity for other black woman leaders to do the same and in a way that is loving. In addition to Solaris, I sit on a number of Boards as a non-executive Director and my current ones are a global ingredients manufacturer and a non-profit focused on ethical business.
I love reading and decided to turn my hand to writing too and in 2020 I had my first book published: Beyond Engagement, the value of love-based leadership in organisation. It is about the difference that Love can make in organisation, the challenges that can be encountered in establishing a love-based culture and the key actions that can be taken to develop love as a leadership and organisational capability. All of this is done in conjunction with the views and thoughts of more than 30 business leaders I interviewed from across the world.
I am driven and anchored in my faith and my husband, and I have a church – Overcomer Church which we started a year ago and I lead a Christian Women’s group – Overcomer Women.
No, not at all. I wish I had! And because I wish I had, I am consistently encouraging and asserting the importance of planning your career to the men and women in my network and to the people and leaders I mentor. It is good to plan because it gives you an anchor and something to keep coming back to. You can own your decisions and your choices and all the consequences, both intended and unintended that come with them. Ownership means you can also change your mind and modify as you go along or have fresh information or insights into what you love and are great at. I believe that if I had planned my career, some of the mistakes and turns I made in my career journey would have been avoided. However, I also appreciate that it is those scars and some of them deep, that have contributed to who I am today and from a place of self-acceptance, I wouldn’t change that today.
For sure – several and actually still do. I remember the challenges I faced trying to land my first job here in the UK. I must have gone for over 100 different interview processes and each one at different stages being halted and told “thank you for coming along, however there were other candidates whose background and experiences more closely matched our needs” or words to that effect. It really was debilitating. With the support of friends and family, I did keep going and one day, I had my breakthrough. Every time I got a rejection, I would cry myself to sleep, then the next day I would wake up and start preparing for the next interview or writing more letters of application. For anyone reading this and who has been looking for a job and is finding that they are continuously unsuccessful, my encouragement to you is this – keep going, hang in there; your breakthrough will come. It always does.
My biggest achievement to date is writing my book and having it published. I never thought I would write a book, but I did, and it is one that is for such a time as this. In a world in which there is so much constant change, the level of uncertainty increasing and the need for diversity in the midst of the creation of environments which everyone regardless of who they say they are feels they can be all of themselves and like they belong, Love is so much needed. Love is the unconditional acceptance of all of who I am, warts and all and the unconditional acceptance of all of whom the other person is, warts and all. I am proud that I was able to interview so many business leaders from across the world and gain a private insight into their deepest thoughts on what Love is, the challenges in the world of work it could bring and yet the difference it could make. It also enabled me to share parts of my own story and lived experiences and being able to do this during a time of socio-economic turmoil made it even more special. Yes, writing my book and having it published has been my biggest achievement to date.
I think it would be tenacity. Or you could call it drive. That determination to keep going, to pick myself up every time I fall, to continuously look for opportunities and ways out and forward, refusing to allow myself to remain down for long. I think this is the one thing that has been a major factor in my achieving success. Licking my wounds after each rejection and then getting up again. By the way, I hate rejection and so avoid situations where I think I may get rejected and this is something that I am working on – it’s a flaw of mine – and yet to be able to do so much more, rejection has got to be part of the game.
I feel strongly about mentoring. I never had a mentor through my career and feel grateful now that in the Champions I have for Solaris I have mentors. I think if I had a mentor in my career a few of the scars I acquired along the way would have hurt a little less because some of them were acquired by my own hand and having not thought things through in enough detail. What mentoring provides is that safe and confidential sounding board. I am a mentor now both from a professional perspective where I mentor senior executives and I also do a lot of pro bono mentoring – students and professionals in earlier stages of their careers. When I see someone grow and go on to achieve what they set out to achieve, it really does make my heart warm. It contributes to the purpose of my life.
I believe that in order to tap into and release the talent and potential of ALL in an organisation you must have an inclusive mindset and culture, but you cannot have one for real and one that is lasting and sustained without Love. It just is impossible. To genuinely have an inclusive mindset and therefore the willingness and the ability to establish a culture in which diverse people want to join and are able to contribute, you must have kindness and compassion and the ability to see the human in every single person. It is near impossible in my view to do this successfully if you are not coming from a place of Love. People are so inherently individual, that you cannot put two people who may look the same in the same room and assume they are the same. They will not be. Therefore, if organisations would work to develop that most critical capability called Love in their culture and in their leadership, the pace of change will increase. I will cheat and give a second one – that every single HR department in every organisation is required to have a diverse group of people in it and that every HR Leader must have worked and/or lived in a different part of the world and across industry and cultures.
It would be this – don’t sweat the small stuff. Stay out of the drama around you and by the way? You are more than enough. You are more than others say that you are and much more than you believe you can be. Never allow anyone to define you only on the grounds of your race or gender. If you know now who you will be, where you will be with whom you will be, where you are headed and why? It may indeed be difficult to hold your breath. Never let anyone, no matter how powerful or career instrumental they may be, steal your JOY. This is not happiness. Joy is that combination of knowing who you are; your own unique purpose in life and the unconditional acceptance of all of who you are, who others are. It is appreciating that everyone without exception has something to contribute and has leadership in them.
I am going for three things in the short to medium term. Firstly, I would love to expand my Board Portfolio and achieve non-executive directorship on the board of a company higher up the FTSE. Secondly, I would love through The Enjoyable Life Series to increase significantly the funds we raise for charity and the currently disadvantaged and thirdly, I would love to have Solaris expand its target group to women at other stages in their life and career. Above all, I would love to see Love be openly and commonly pursued by organisations and entities across the world as a leadership and organisational capability, as it is only from this place that genuine and lasting change – in poverty, climate, environment, and diversity – can be achieved.
November
13nov10:0016:00Start Up and Small Business Expo | Polka Dot Events/ Avidity Hotels
13/11/2025 10:00 - 16:00(GMT+00:00)
Best Western Rockingham Forest Hotel
Rockingham Road, Corby, NN17 2AE
Come check out the Start Up and Small Business Expo, where you can discover new businesses and network with fellow entrepreneurs! Start Up and Small Business Expo Welcome
Start Up and Small Business Expo
Welcome to the Start Up and Small Business Expo! Join us at the Rockingham Forest Hotel for a day filled with networking, learning, and growth opportunities for your business. Connect with fellow entrepreneurs, discover new products and services, and gain valuable insights from industry experts. Whether you’re just starting out or looking to take your small business to the next level, this event is the perfect place to be. Don’t miss out on this exciting opportunity to expand your business horizons!
13nov13:0014:00The Rebellious Business Networking Event | Rebellious Business
13/11/2025 13:00 - 14:00(GMT+00:00)
No beige small talk. No boring intros. No salesy nonsense. Just real people, genuine conversation, and business magic waiting to happen. What’s This
This isn’t your average “so what do you do?” Zoom snooze-fest.
This is The Rebellious Business Networking Event — the one that refuses to play by the boring corporate rules.
We’ve ditched the stiff intros, awkward icebreakers, and those weird, staged elevator pitches that make everyone’s soul leave their body.
Instead, you’ll get one hour of genuine connection, plenty of laughs (and probably a few spit-out-your-tea moments), and a room full of humans who actually get it.
Zero Corporate SH★T – Be yourself. That’s literally the point. No pretending. No LinkedIn voices.
Connection-First Games – Fun breakout challenges that help you meet people naturally (and remember their names afterwards).
Real Conversations – None of that “so… what do you do?” small talk. You’ll actually talk about stuff that matters.
Collaboration Energy – Meet your next client, partner, or business bestie without it feeling forced.
Surprise Rebel Moments – You might win something. You might laugh-snort on camera. Either way, you’ll leave buzzing.
You, if you’re a coach, consultant, creative, service provider — or just a business rebel who’s over the fake, buttoned-up networking scene.
We’re talking about people who’d rather connect than pitch. People who build businesses with personality.
If that sounds like you, welcome home.
We’re Cordelia & Caroline, your rebellious ring-leaders.
We met at a networking event (yep, the irony’s not lost on us), became business besties, and built Rebellious Business, a company for entrepreneurs who are bored of the beige.
We’ve hosted thousands of rebels, helped countless people find clients, collaborators, and even business “love stories”… all through connection that actually feels human.
This isn’t just a networking event. It’s a movement for people who want to build businesses their way, real, rebellious, and full of personality.
Come hang out, meet your people, and see why rebels never network alone.
19nov10:0013:00MenoMinds – Free Training for Women in Business | Menospace & Minds That Work
19/11/2025 10:00 - 13:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Wednesday 19th November | 10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
19nov12:3018:00Masculinity in the Workplace - 2025 (In-person)
19/11/2025 12:30 - 18:00(GMT+00:00)
Conway Hall
25 Red Lion Square, London, WC1R 4RL
Brought to you by Token Man and The Hobbs Consultancy. Welcome to Masculinity in the Workplace, designed specifically to

Welcome to Masculinity in the Workplace, designed specifically to engage men with creating inclusive cultures. Marking International Men’s Day, the objective of our event is to give men both the reason and the skills to lean into the conversation, while also providing women and non-binary people with the confidence to engage more men in culture change. Because ultimately we can only make real change by working together.
Date: Weds Nov 19 2025
Time: 12.30pm to 6pm
Location: Conway Hall, 25 Red Lion Square, London, WC1R 4RL
Our speakers will share their insights and experiences, shedding light on the evolving dynamics of masculinity, leadership and culturein diverse work environments. You’ll have the chance to ask questions, participate in interactive sessions, and network with like-minded professionals.
The theme for this year is ‘Supporting Boys to Men to Role Models’. This year’s event will seek to understand the concerns and barriers that are in the way for boys and men, particularly looking at key inflection points in their lives. It will equip parents, leaders, friends and persons of significance in the lives of young men with the tools for self-reflection, effective role modelling and courageous conversations..
It will suggest that status-seeking and risk-taking behaviours are innate as boys become men, look at how this shows up for boys in 2025 and question what support could help these boys have a more positive initiation in to adulthood so that they are ready for the workplace. We know that there is a reverse gender pay gap and that schools aren’t preparing students in the same way to enter the professional workplace – what needs to be done?
We will look at the behaviours that are role modelled by men once they are in the workplace. Is it healthy for us to look for male role models, or is a search for positive behaviours more effective? What can we learn from how men are represented on screen and in the media? And what can we do to support our men once they are in the workplace?
This site is for the in-person experience. Otherwise you can register for the online version here.
FYI – lunch will not be provided

This event is for anyone passionate about creating more inclusive, equitable, diverse and human workplaces, and we welcome attendees of all identities and expressions.
Historically, our audience has included around 60% men and 40% women or non-binary people, with a wide range of roles and lived experiences.
This year, we’re especially keen to welcome CEOs, HRDs, CMOs, Inclusion & Diversity leaders, People & Culture teams, and anyone working to engage men more effectively in their organisations. Whether you’re a parent, people manager, or someone invested in systemic culture change, this event is for you.
By attending, you’ll be joining a growing community of people committed to reshaping masculinity, unlocking allyship, and building workplace cultures where everyone can thrive – from boys and young men to senior leaders and everyone in between.
20novAll DayDigital Transformation Conference
20/11/2025 All Day(GMT+00:00)
Mercure London Earls Court
London
Ready to transform your business in the digital age? The upcoming Digital Transformation Conference UK promises an exceptional opportunity for leaders who want to accelerate change, embrace innovation and shape
Explore how industry leaders are redefining digital and business transformation. Learn proven strategies, gain fresh perspectives, and connect with peers shaping the future of technology and enterprise. Tactical & practical content to drive your transformation efforts.
Throughout the day, delegates can look forward to a diverse programme of content exploring every aspect of digital transformation, business change, and innovation. Hear best practices, lessons learned, and insights into real-world challenges from leaders driving progress across digital, technology and IT.
If you’re a C-suite leader, head of innovation, transformation or IT, this is the place to be. Whether you’re just starting your journey or looking to scale up, you’ll leave with fresh ideas, new contacts and a renewed sense of direction.
