Join our live webinar with Harriet Waley-Cohen on at to explore how to break free from toxic perfectionism and build a healthier mindset.
We all want to succeed in our careers and personal lives. Sadly, setting high standards for ourselves becomes detrimental if perfectionism is our driving force, especially when we fail to meet unrealistic expectations. It can harm our wellbeing, relationships, and careers. In this interactive session, Harriet Waley-Cohen will explain how we can break free from toxic perfectionism, and change our mindset to welcome progress and balance instead of beating ourselves up for failing to achieve perfection.
You will learn:
- What toxic perfectionism looks and feels like, and strategies for how to tackle it.
- What causes toxic perfectionism and how it can negatively impact you.
- The intersectional lens of layers of privilege and disadvantage, and how this relates to perfectionism.
- How to assess your progress and success in a way that fosters self-respect, confidence and wellbeing.
