
Leigh Howes is a qualified Executive Coach specialising in leadership, business coaching, mentoring and consultancy.
I am a firm believer that leaders increase their impact (and happiness) by developing two important skills, curiosity, and self-awareness.
Whilst there are many successful leaders achieving big results, a question I always ask my clients is ‘how consciously are you leading yourself and your team?’ Greater consciousness means higher levels of curiosity and self-awareness and greater engagement with those you lead. Empowering them to make their own decisions whilst you take them on the journey with you to the intended destination.
Your Happy List is an important temperature check as you evolve on your leadership journey. In work or outside of work. Focusing on the result is important, but what about the journey? There is little point in driving the best super car, if you loathe the work you do to have it and if driving that car means you miss out on time doing what matters most, then what is the point?
Where are you heading, when you close your eyes, what do you see? Vision as a leader is critical. If you don’t know where you are going, how will you know if you are on the right track to get there, and that your personal and professional goals align?
The things that light you up in your work, which energise you. Do you know what they are and are you doing enough of them day to day?
As much as it’s important to know your strengths, it’s vital to know what the performance risks are to you and your business. Some of these holes will sit above the water line (and need awareness but not necessarily immediate attention). However, some will sit beneath the water line and are critical to address. What needs to be actioned now to prevent your boat from sinking?
If you were to start again from scratch, what roles would you hire for? Re-do your organisation chart with fresh eyes to ensure that the seats you need full will enable you ALL to reach the destination.
Where are their strengths? What lights them up? What could you do to leverage their strengths more? Are they on the right seats on the bus? Perhaps they would perform even better in a different role that you hadn’t even considered? When you and your team are all leveraging strengths, it can be a gamechanger on engagement and performance.
Get curious. Involve them in your goal setting, strategy, and the journey to get there. Remember the quieter ones in your team who may have some of the greatest ideas and creativity and not be speaking out. Be sure to create a safe space where everyone feels heard, supported, and developed.
If there is an issue address it privately and respectfully. Do not shy away from the difficult conversations. If you leave issues unresolved, you run the risk of creating bigger problems further down the line.
The opportunities to work differently are all around us. Don’t be afraid to disrupt the norm, challenge the status quo and lead from the front. By being more curious, you can sense check what would make your team happy and engaged and really take them on the journey. Don’t assume anything. Often it isn’t the fancy office and ping pong table, it is that you remember when their birthday is, that they are going through a challenging time, and you remember the name of their dog. Take a genuine interest in them.
Take your holidays, switch off outside of work, look at how you can encourage both physical and mental breaks in the workplace. Being switched on all the time isn’t healthy for any of us. As a leader, you cannot pour from an empty cup, and neither can your team.
About the authorLeigh Howes is a qualified Executive Coach specialising in Leadership and Business Coaching, Mentoring and Consultancy to service-based businesses. With over 20 years’ experience in partnering and advising hundreds of high performing leaders, she has encouraged them to embrace change, elevate performance and realise their potential. Her book, Foundations to Lead From is written for owners of businesses to help them transform how they think, feel, and lead their ventures. It shares ten questions to help put in place solid foundations for freedom, growth, success (and more happiness) and is perfect for those just starting their journey, or who are stuck, have lost the joy and are ready to change. It is available from Amazon and all good bookstores now.
Get set up for success YOUR way.
For the ambitious owner-managed business who wants in place solid foundations for growth, success (and more happiness!)
Whether you are just starting the journey or are stuck and lost the joy; this is a great kickstart.
‘Foundations to lead from’ is the missing piece of the jigsaw that will help you set up your business in a way that works for you and empowers the leader in you to emerge. It guides you through important questions that challenge your thinking and where needed, provokes change. You will be boldly shifted into the captain’s chair to get foundations in place, so your business is set up for success YOUR way.
Whilst predominately focusing on the foundations in your business, it unapologetically tackles the CEO Elephant in the room and the niggling leader stereotypes that may be holding you back from achieving your true potential.
Shining a bright, honest light on your current reality and giving you permission, inspiration, and golden nuggets of knowledge to develop as the leader your business needs you to be. ‘Foundations to lead from’ aims to open your mind to change so you feel enabled to set (or reset) your business for success, with your happiness at its core.
Are you ready for different?

November
06nov10:0015:00CPD Accredited Menopause Champion Course
06/11/2025 10:00 - 15:00(GMT+00:00)
Join us on our CPD Accredited Menopause Champion Course Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness. Here’s what’s included: Understanding Menopause
Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness.
Here’s what’s included:
Understanding Menopause
– Key stages and common symptoms
– How menopause impacts work and wellbeing
Diversity in Menopause
– Different experiences across cultures, health, age, and gender identity
Managing Menopause
– Overview of HRT, natural options, and practical strategies
Navigating GP Appointments
– How to self-advocate, track symptoms, and prepare for appointments
Supporting Colleagues
– Fostering openness, having sensitive conversations, and making adjustments
Creating Menopause Action Plans
– Step-by-step template to ensure support and inclusion
Championing Inclusion
– Guidance for supporting neurodivergent, disabled, diverse, LGBTQ+, and frontline staff
Your Role as a Champion
– Responsibilities, boundaries, signposting, and building trust
The course also includes:
✅ A Menopause Action Plan template
✅ Navigating GP Appointments document
Plus loads more free resources!
DATE: Thursday 6th November
DATE: Wednesday 17th December
Place: Zoom
Time: 10.0am – 3.00pm
Cost: £395 (including certificate)
19nov10:0013:00MenoMinds – Free Training for Women in Business | Menospace & Minds That Work
19/11/2025 10:00 - 13:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Wednesday 19th November | 10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
19nov12:3018:00Masculinity in the Workplace - 2025 (In-person)
19/11/2025 12:30 - 18:00(GMT+00:00)
Conway Hall
25 Red Lion Square, London, WC1R 4RL
Brought to you by Token Man and The Hobbs Consultancy. Welcome to Masculinity in the Workplace, designed specifically to

Welcome to Masculinity in the Workplace, designed specifically to engage men with creating inclusive cultures. Marking International Men’s Day, the objective of our event is to give men both the reason and the skills to lean into the conversation, while also providing women and non-binary people with the confidence to engage more men in culture change. Because ultimately we can only make real change by working together.
Date: Weds Nov 19 2025
Time: 12.30pm to 6pm
Location: Conway Hall, 25 Red Lion Square, London, WC1R 4RL
Our speakers will share their insights and experiences, shedding light on the evolving dynamics of masculinity, leadership and culturein diverse work environments. You’ll have the chance to ask questions, participate in interactive sessions, and network with like-minded professionals.
The theme for this year is ‘Supporting Boys to Men to Role Models’. This year’s event will seek to understand the concerns and barriers that are in the way for boys and men, particularly looking at key inflection points in their lives. It will equip parents, leaders, friends and persons of significance in the lives of young men with the tools for self-reflection, effective role modelling and courageous conversations..
It will suggest that status-seeking and risk-taking behaviours are innate as boys become men, look at how this shows up for boys in 2025 and question what support could help these boys have a more positive initiation in to adulthood so that they are ready for the workplace. We know that there is a reverse gender pay gap and that schools aren’t preparing students in the same way to enter the professional workplace – what needs to be done?
We will look at the behaviours that are role modelled by men once they are in the workplace. Is it healthy for us to look for male role models, or is a search for positive behaviours more effective? What can we learn from how men are represented on screen and in the media? And what can we do to support our men once they are in the workplace?
This site is for the in-person experience. Otherwise you can register for the online version here.
FYI – lunch will not be provided

This event is for anyone passionate about creating more inclusive, equitable, diverse and human workplaces, and we welcome attendees of all identities and expressions.
Historically, our audience has included around 60% men and 40% women or non-binary people, with a wide range of roles and lived experiences.
This year, we’re especially keen to welcome CEOs, HRDs, CMOs, Inclusion & Diversity leaders, People & Culture teams, and anyone working to engage men more effectively in their organisations. Whether you’re a parent, people manager, or someone invested in systemic culture change, this event is for you.
By attending, you’ll be joining a growing community of people committed to reshaping masculinity, unlocking allyship, and building workplace cultures where everyone can thrive – from boys and young men to senior leaders and everyone in between.
20novAll DayDigital Transformation Conference
20/11/2025 All Day(GMT+00:00)
Mercure London Earls Court
London
Ready to transform your business in the digital age? The upcoming Digital Transformation Conference UK promises an exceptional opportunity for leaders who want to accelerate change, embrace innovation and shape
Explore how industry leaders are redefining digital and business transformation. Learn proven strategies, gain fresh perspectives, and connect with peers shaping the future of technology and enterprise. Tactical & practical content to drive your transformation efforts.
Throughout the day, delegates can look forward to a diverse programme of content exploring every aspect of digital transformation, business change, and innovation. Hear best practices, lessons learned, and insights into real-world challenges from leaders driving progress across digital, technology and IT.
If you’re a C-suite leader, head of innovation, transformation or IT, this is the place to be. Whether you’re just starting your journey or looking to scale up, you’ll leave with fresh ideas, new contacts and a renewed sense of direction.
