Article by Jane Muston, Mental Health Clinician & Clinical Director at Vita Health Group. Make no mistake, the mental and physical benefits of children being back at school cannot be understated. However, this year navigating a new Covid-dictated school routine has added another layer of anxiety to an already uncertain and somewhat fragile time. Our research...Read More

No matter who you are or what you want to achieve, confidence is key. I know that for many working professionals – and especially women – confidence doesn’t always come that naturally. But there are things you can do to exude the sort of confidence that will open doors for you, and the real thing...Read More

Parental Choice have launched an Employee Care programme, dedicated to supporting employees within SMEs. Parental Choice’s corporate programmes have always had employees’ wellbeing at its heart, with a focus on working parents. When Sarah-Jane Butler, founder of Parental Choice, won the WeAreTheCity’s Rising Star Champion award in 2019, she was determined to continue making a...Read More

Originally a Civil Engineer, I taught Physics and Maths for several years before starting a Wealth Planning business in 1986. After my exit in 2007, I became CEO of a global headhunting firm, managing its turnaround after the 2008 crisis. Since 2009, I have held several simultaneous advisory, Non-Exec and Executive roles across various sectors,...Read More

Research in 2005 found that 30 per cent of Fortune 500 CEOs were 6ft 2in tall, even though only 3.9 per cent of the US population was. Another study discovered that deep voices led to better pay. ‘Think leader, think male’ is a persistent mindset, which remains a key stumbling block for women looking to...Read More

I’m an Acupuncturist, specialising in women’s health. I mostly help women with their hormones, from period issues, fertility and menopause to cancer support and helping them through their treatment and beyond. I haven’t always been an Acupuncturist. I came to natural health via a degree in Economics, a money broking job in the city, marketing...Read More

Beth Blood is an environmentalist, advocate for better understanding of biodiversity and, a champion for wildlife conservation. Beth holds a BA in Economics from La Trobe University in Melbourne. She moved to the UK in 2011, where she obtained a Masters degree in International Strategy and Diplomacy from the London School of Economics. In addition...Read More

Staying fit and healthy is more important now than ever, but it requires consistency and a lot of work. Consciously making the effort to maintain your wellbeing can be daunting, especially when you’re juggling family life, work and social commitments. This year, people are increasingly preferring home workouts over hitting the gym. In fact, according...Read More