We’ve already seen workplace shifts sweeping across Europe including Belgium and Portugal amending their laws to reflect the ‘Right to Disconnect’ so that employers cannot contact employees outside of contracted hours. In the United Kingdom, 60 companies will likewise take part in a trial of a four-day working week.
Now, Spain plans to introduce menstrual leave in the workplace, which if approved will mark a major European milestone.
The reform is part of a set of proposals around reproductive health that intends to offer three days of menstrual leave a month with a doctors note, for women who experience severe period pain. The draft bill along with other provisions entitled people experiencing especially excruciating and incapacitating period pain to five days of sick leave each month.
The move comes amid a wider conversation on treating menstruation as a health condition and combatting the habit of employees working whilst unwell.
In our Mental Health Index, we found that nearly half of UK employees (47 per cent) reported doing their job when feeling unwell (physically or psychologically) at least one day per week. There is a clear stigma around employees taking sick days, demonstrated by our findings and this stigma is even more heightened when it comes to women’s health including menstruation and menopause.
If menstrual leave is approved, employers will have to navigate certain challenges, such as ensuring that the new reform does not create a backlash towards women in the workplace and that employees who do experience period pain feel comfortable seeking medical support and bring that forward to their employee.
What is more, employers and employees themselves need to recognize when they are too ill to do their job. The main sign is that one simply cannot do the tasks being set for them. This could include difficulty concentrating or being unable to lift the items required during manual labour. In extreme circumstances, employees may even become a risk to themselves or others if they continue to work, particularly if they work in safety-related positions and cannot respond quickly.
Whilst these things often appear more clear cut for cases of physical injuries like a broken limb, the same applies to mental health and women’s health issues.
Indeed, menstruation can have a massive strain on our bodies and well-being, which can make it difficult to continue working.
With the current prevalence of working from home, there is the trap of thinking that people can work whilst unwell because they’re at home. Working from home is simply a location issue. Location might make it easier for people to stop and start tasks based on how they are feeling, but it does not address the issue completely. The need for self-care is still as important, and so is the option to work out a plan that works for the employee as well as the workplace. Having a plan where health is supporting, and work is sustainable it the key.
Landmark changes such as Spain’s ‘menstrual leave’ reflects the growing awareness around employee wellbeing but if we want to truly prioritise the wellbeing of our employee, then employee wellbeing must be integrated into work culture at every stage, rather than depending on a single action.
Paula Allen is Global Leader and Senior Vice-President of Research and Total Wellbeing at LifeWorks.
Paula completed degrees at the University of Toronto in psychological research, neuropsychological testing and clinical intervention. She is also a member of the Women’s College Hospital’s Board of Director, the International Women’s Forum and was an advisory member, providing advice to the Ontario Government on issues relating to disability and income support.
October
04oct12:0014:00Empowered Awakening: A Healing & Well-being Workshop
04/10/2025 12:00 - 14:00(GMT+01:00)
The Conduit
6 Langley Street London WC2H 9JA
A soulful healing session for Black & Brown women — with movement, storytelling, and optional guided hypnotherapy. Empowered Awakening is a soulful gathering created for Black & Brown women — leaders,
Empowered Awakening is a soulful gathering created for Black & Brown women — leaders, professionals, and creatives — to connect, share, and step fully into their power.An afternoon of movement, storytelling, reflection, and optional guided hypnotherapy, it offers space to feel rooted, restored, and uplifted in community with women who see and celebrate you.
Curated by Vision Liberate, a grassroots, woman-led social enterprise, this experience weaves together healing practices, creative expression, and collective reflection — with a focus on emotional well-being, cultural affirmation, and sisterhood.
Hosted at The Conduit, Covent Garden, this intimate gathering unfolds in a beautiful, welcoming space. Come solo, with a friend, or as part of your own journey of healing and empowerment.
Guided Movement & Creative Expression — No dance experience needed; simply bring your body and breath. Group Storytelling & Reflection Circles — Explore rest, identity, and renewal through writing, sharing, or simply listening. Optional 30-Minute Guided Hypnotherapy — A gentle practice using breathwork, mindfulness, and light trance to ease emotional tension. (You’re welcome to observe, rest, or step outside if you prefer.) Social wind-down with refreshments — Close the afternoon with soft music, light bites, and time to connect.
Spaces are limited to 20 guests to preserve intimacy and care — early booking is strongly encouraged.
Created for Black & Brown women seeking space to reconnect with themselves and others. While this gathering centres our voices, the ethos of Empowered Awakening is rooted in care, cultural safety, and collective healing for all marginalised communities.
13/10/2025 - 17/10/2025 (All Day)(GMT+00:00)
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and in-person events. Focused on career growth, networking, and innovation, this event continues to champion equality and empower women in the tech industry.
WeAreTechWomen is proud to present the second annual UK Women in Tech Week, taking place from October 13th to 17th, once again aligning with Ada Lovelace Day. This nationwide initiative brings together a vibrant line-up of virtual and in-person events celebrating the impact of women across the tech industry.
In partnership with leading organisations and Women in Tech networks, the week will offer inspiring panels, practical workshops, and meaningful networking opportunities. Through our website, attendees can easily book their spots for these events. Our master calendar for bookings will be released in the summer. Those who have registered their interest will receive priority booking.
Despite growing awareness, the sector still faces systemic challenges. Our upcoming Lovelace Report with Oliver Wyman has highlighted a number of issues around the broken systems that hinder the progression of women in the tech industry. Several reports over the past few years, including the Lovelace Report, cite that women are leaving the industry altogether. This talent drain is not only a loss of potential but is actively costing the UK economy billions of pounds each year.
With just 20% of the UK’s tech workforce made up of women—and with government commitments to scale the AI workforce—this is not the time to slow down. It’s time to step up.
For more information visit: women-in-tech-week.com
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September