Introducing MenoMinds – Free Training for Women in Business

We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.

Wednesday 19th November |  10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)

Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.

You’ll explore the CARE Framework:

• C – Cultivate Knowledge: Understand how menopause affects your brain and motivation
• A – Anchor with Tools: Learn techniques to manage stress and anxiety
• R – Redesign Routines: Create healthier boundaries and work habits
• E – Equip for the Future: Access ongoing resources and community support

Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.

Who it’s for:

Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).

Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)

Reserve your free place: [email protected]