October
30oct19:0020:00Transform your Wellbeing and Confidence in 90 Days
30/10/2025 19:00 - 20:00(GMT+00:00)
Calling all ambitious women juggling careers, families, and everything in between! You’re the one people rely on, the one who keeps it all together. On paper, your busy career, working or
You’re the one people rely on, the one who keeps it all together. On paper, your busy career, working or personal relationships, and finances appear to be in good shape. But inside? You’re running on empty, constantly saying “yes” when you mean “no”, and wondering when your needs will finally come first.
You’ve achieved so much, yet the freedom, confidence, and fulfilment you crave still feel out of reach. Deep down, you know it’s time to prioritise you and your wellbeing, your energy, and your voice.
That shift starts here! Because you deserve to feel energised, confident, and in control of your life again.
It’s not about a quick fix, fad, or surface-level change. Transformation means:
✨ Breaking free from people-pleasing patterns that drain your energy
✨ Rebuilding your self-worth so confidence feels natural, not forced
✨ Learning how to set and protect boundaries without guilt
✨ Aligning your daily choices with your bigger life goals, relationships, career, and even money habits
This isn’t just about feeling better; it’s about creating a life where you thrive unapologetically.
✅ You’re ready to prioritise your wellbeing and set boundaries (without the guilt)
✅ You’re willing to invest in your wellbeing
✅ You’re ready to transform your mindset towards your lifestyle choices
❌ You only want to transform your body, but not your overall wellbeing
❌ You’re not willing to invest in your wellbeing
❌ You prefer staying stuck in burnout, overgiving, and self-doubt
Spaces are limited, and this is a LIVE masterclass with no recording. Secure your spot today and take the first step towards your unapologetic, energised self.
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September
01nov10:0018:30The ADHD & Women Summit - London | Seed Talks
01/11/2025 10:00 - 18:30(GMT+00:00)
Woolwich Works
11 No 1 Street London SE18 6HD
A one-day series of talks and workshops from world-leading experts. Learn about ADHD and the distinct ways women
Learn about ADHD and the distinct ways women experience it from leading experts at this groundbreaking conference.
Research shows that in childhood, boys are diagnosed with ADHD 3-4 times more than girls. By adulthood, the ratio evens out to nearly 1:1 highlighting how girls and women with ADHD are often misdiagnosed and misunderstood in the medical framework.
With increased diagnoses and growing strains on the NHS and other support services, the ADHD & Women Summit aims to increase awareness and knowledge on the specific issues women with ADHD face.
This will be Seed Talks’ largest event to date, with our best speakers, most engaging workshops and favourite partners all in one space.
👭 Connect and network with like-minded individuals
🧬 Discover practical strategies for navigating life with ADHD
🎓 Hear from leading experts – including those with lived experience and those working in the field
👩🏫 Immerse yourself in a full day of talks and workshops
