When life gets busy, taking time for your health can slip. We remind you of the life-saving checks you should be doing regularly… Mole checks: Most moles are normal and healthy, but some can change into melanoma – the name given to cancerous lesions. Like many cancers, detecting changes early can help with survival rates...Read More

Guest blogger and consultant gynaecologist, Mr Jullien Brady answers your questions on cervical screening… 1. What does your cervix actually do? Your cervix is the junction between your vagina and your womb. The average cervix is around 4cm in length and 1.5cm in width, but this can vary widely from woman to woman. During pregnancy,...Read More

Michelle Wright, founder and CEO of Cause4 As an entrepreneur of a small growing business I often get asked how I find the energy to do what’s needed. It’s not something I can answer easily and fundamentally it’s the wrong question.  As Cause4 is coming up to its tenth anniversary, having employed hundreds of staff...Read More

Article provided by Kira Mahal, PT & CEO of MotivatePT After five years working in The City, it became very apparent to me that very few people in London have time to work the long hours expected of them, maintain a social life and find time for fitness. Sure, there’s no shortage of wellness programs...Read More

Written by Conor McArdle, Brighter Business In a health-conscious society, we are increasingly aware of our lifestyles and the importance of trying to stay healthy. For many workers across the UK, day-to-day work involves spending a great deal of time sat down. Whether you’re in the office or on your way in, chances are you’re...Read More

By Liz Walker, HR Director, Unum UK Mental health problems affect both men and women but not always in equal measure. In fact, Unum UK’s claims experience suggests younger women are more likely to claim sickness absence from work for mental health reasons than male counterparts. Without the correct support, working conditions and environment, mental...Read More

Juggling work, household chores and breastfeeding is not easy. Whilst it may seem more convenient to bottle feed, there’s no denying the health benefits your baby will receive from breast feeding during this crucial stage of their lives. Here are 7 top tips to do it all and still breastfeed your baby: 1) Try the...Read More

The Pharmaceutical Industry must be rubbing their hands together in glee counting the number of media column inches and air time recently being devoted to menopause. Not too surprising, for every positive mention, or endorsement of one of their products, sales increase significantly swelling their profits.  What is less certain, and probably doubtful, is whether...Read More