Women are frequently told to ‘be more confident’. As if it’s on women to ‘fix’ themselves, and women are stopping themselves from making an impact. Yes, confidence is important, we can learn to get more familiar with speaking up and using our voice, we can work on extending our network and stepping into visibility opportunities. Yes, sometimes our own inner dialogue can hold us back. We may keep our ideas to ourselves, we may second guess our contributions, we may ruminate about our performance. The inner work of learning to quieten our inner critic, trusting our inner wisdom and celebrating our progress is key, and crucially these are learnable skills.
Women are frequently told to ‘be more resilient’. In the face of increasing pressures of uncertainty, heavy workloads and disproportionate impact of the pandemic, more women are experiencing burnout and considering leaving the workplace than ever before (can link to the previously used data points here). Rather than examining the systemic and cultural factors inside the workplace that are creating and perpetuating this burnout and talent drain, companies put it on their individual employees to fix.
Women and particularly those who hold marginalised characteristics experience daily bias, barriers and microaggressions that undermine psychological wellbeing and the impact we can have. The less we ‘fit in’ to the dominant culture in our organisations, the more we are having to bend out of shape to feel safe, the less energy we have to give to making an impact! Sometimes we don’t use our voice in support of other women – we keep quiet when we witness a colleague interrupted, told she’s being too emotional, or her idea is taken and repackaged by a male colleague.
So, it’s not you that’s broken -you don’t need to be fixed. If your workplace is not invested in your thriving, then there is at least a conversation to be had, if not a re-think about where you best fit and thrive. You don’t need to sacrifice your own health and wellbeing, even for a business or cause that you care about.
Katy Murray is a diversity, equity & inclusion consultant specialising in leadership development and author of Change Makers: A Woman’s Guide to Stepping Up Without Burning Out At Work.
October
13/10/2025 - 17/10/2025 (All Day)(GMT+00:00)
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and in-person events. Focused on career growth, networking, and innovation, this event continues to champion equality and empower women in the tech industry.
WeAreTechWomen is proud to present the second annual UK Women in Tech Week, taking place from October 13th to 17th, once again aligning with Ada Lovelace Day. This nationwide initiative brings together a vibrant line-up of virtual and in-person events celebrating the impact of women across the tech industry.
In partnership with leading organisations and Women in Tech networks, the week will offer inspiring panels, practical workshops, and meaningful networking opportunities. Through our website, attendees can easily book their spots for these events. Our master calendar for bookings will be released in the summer. Those who have registered their interest will receive priority booking.
Despite growing awareness, the sector still faces systemic challenges. Our upcoming Lovelace Report with Oliver Wyman has highlighted a number of issues around the broken systems that hinder the progression of women in the tech industry. Several reports over the past few years, including the Lovelace Report, cite that women are leaving the industry altogether. This talent drain is not only a loss of potential but is actively costing the UK economy billions of pounds each year.
With just 20% of the UK’s tech workforce made up of women—and with government commitments to scale the AI workforce—this is not the time to slow down. It’s time to step up.
For more information visit: women-in-tech-week.com
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September