Tag

lifestyle
22
Apr

Train your mind on the tube: Five exercises to completely de-stress on your commute

Learn the top five ways to de-stress your commute. When you are travelling to or from work on the tube it may well be that your most common experience whilst you are pressed up against that not-so-fresh armpit, with someone’s bag lodged in an inconvenient part of your anatomy, that you are simply wishing to...
Read More
6 life-saving checks not to skip
24
Jan

6 life-saving checks not to skip

When life gets busy, taking time for your health can slip. We remind you of the life-saving checks you should be doing regularly… Mole checks: Most moles are normal and healthy, but some can change into melanoma – the name given to cancerous lesions. Like many cancers, detecting changes early can help with survival rates...
Read More
coworking The Merit Club featured
10
Jan

The Merit Club launch new membership plans to suit all women in and around London

Online Women’s Community – The Merit Club – have recently launched new Membership plans to suit all women in and around London. And there are no ‘application’ processes. The Club was created to be the go-to place, where women can connect and network outside of their usual circle. Membership at The Merit Club provides an...
Read More
GP BCAM featured
27
Nov

The facts all women need to know about breast cancer

Breast cancer continues to be one of the most common and deadly cancers diagnosed in women each year. It affects the lives of millions yet so many are unaware of the early signs and symptoms that could inevitably save countless lives. Knowing the important facts about this traumatic condition can help you and your loved...
Read More
Northern Power Futures
25
Oct

23-24/11/2018 – Northern Power Futures Festival

Northern Power Futures is a two-day festival and expo with over 80 speakers, practical panels, interactive workshops and sessions relating to your work, community, culture, lifestyle and wellbeing. This event is for ALL interested in super charging their working life and having a voice in the North. We aim to welcome 10% underserved communities – we want...
Read More
06
Aug

7 top tips for working and breastfeeding

Juggling work, household chores and breastfeeding is not easy. Whilst it may seem more convenient to bottle feed, there’s no denying the health benefits your baby will receive from breast feeding during this crucial stage of their lives. Here are 7 top tips to do it all and still breastfeed your baby: 1) Try the...
Read More
02
Aug

10 feeding tips for combined bottle and breastfeeding

In aid of National Breastfeeding Week, here are 10 tips for combined bottle and breastfeeding. 1. If you have problems with low milk supply, or have twins then it can be difficult to meet your baby’s demands. Seek help from a breastfeeding advisor to help get your milk supply up, but as an alternative supplementing...
Read More
01
Aug

World Breastfeeding Week | 1–7 August 2018

This week is World Breastfeeding Week (Monday 1–7 August), celebrating all things related to breastfeeding. World Breastfeeding Week is the brainchild of the World Alliance for Breastfeeding Action (WABA), whose aim this year is to raise awareness of the links between breastfeeding and the Global Goals for Sustainable Development. The World Alliance for Breastfeeding is...
Read More
1 2 3 18
X