Tag

lifestyle
06
Aug

7 top tips for working and breastfeeding

Juggling work, household chores and breastfeeding is not easy. Whilst it may seem more convenient to bottle feed, there’s no denying the health benefits your baby will receive from breast feeding during this crucial stage of their lives. Here are 7 top tips to do it all and still breastfeed your baby: 1) Try the...
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02
Aug

10 feeding tips for combined bottle and breastfeeding

In aid of National Breastfeeding Week, here are 10 tips for combined bottle and breastfeeding. 1. If you have problems with low milk supply, or have twins then it can be difficult to meet your baby’s demands. Seek help from a breastfeeding advisor to help get your milk supply up, but as an alternative supplementing...
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01
Aug

World Breastfeeding Week | 1–7 August 2018

This week is World Breastfeeding Week (Monday 1–7 August), celebrating all things related to breastfeeding. World Breastfeeding Week is the brainchild of the World Alliance for Breastfeeding Action (WABA), whose aim this year is to raise awareness of the links between breastfeeding and the Global Goals for Sustainable Development. The World Alliance for Breastfeeding is...
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11
Apr

Train your mind on the tube: Five exercises to completely de-stress on your commute

Learn the top five ways to de-stress your commute. When you are travelling to or from work on the tube it may well be that your most common experience whilst you are pressed up against that not-so-fresh armpit, with someone’s bag lodged in an inconvenient part of your anatomy, that you are simply wishing to...
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Culture - Red haired woman
29
Dec

Looking back at 2017: our top moments in culture

In our fourth and final installment, we look back at the top moments within our culture section. This year we have spoken to a number of women at the top of their game including reality star Lucy Mecklenburgh, actress Elizabeth Hurley and former Pussycat Doll, Ashley Roberts. We have also covered the Harvey Weinstein and...
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04
Apr

Train your mind on the tube: Five exercises to completely de-stress on your commute

Learn the top five ways to de-stress your commute. When you are travelling to or from work on the tube it may well be that your most common experience whilst you are pressed up against that not-so-fresh armpit, with someone’s bag lodged in an inconvenient part of your anatomy, that you are simply wishing to...
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Ashley Graham
24
Mar

Plus-size model Ashley Graham: ‘Boyfriends broke up with me over my weight’

The outspoken model and designer, Ashley Graham, has spoken out about the importance of loving your body – whatever your size.  Despite maintaining a brand with a positive body image, Graham expressed experiencing criticism, even from former partners. “Nothing’s actually surprised me. I’ve lived exactly what they’re living. I’ve lived the torment of the names....
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Drug use amongst women in England and Wales falls to 20 year low (F)
29
Jul

Drug use amongst women in England and Wales falls to 20 year low

Drug use amongst women in England and Wales has fallen to a record low for 20 years, according to new data from The Home Office. According to stats revealed by Crime Survey for England and Wales one in 20 women (5%) aged 16-59 reported using an illicit substance in the past year – the lowest...
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