healthy lifestyle, health, woman running featured

We must be more proactive with our health

By Dr Riccardo Di Cuffa from Private GPs’ – Your Doctor Our overwhelming work and family schedules are risking our health because we are not finding the time to be proactive with our health. Healthcare is a process which takes time and it can be hard to prioritise until there is a real problem. Understanding...
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Alix Lawson featured

Inspirational Woman: Alix Lawson | Founder of Alix Lawson

Alix Lawson was born in London to English and Australian parents and grew up in sub-tropical Queensland, Australia. The big skies, ocean, vast spaces and indoor/outdoor lifestyle of those years greatly influenced Alix’s strong eye for clean lines, simplicity, texture and timeless design. Surrounded by Australia’s leading Architects and Interior Designers, a passion for interiors...
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Train your mind on the tube: Five exercises to completely de-stress on your commute

Learn the top five ways to de-stress your commute. When you are travelling to or from work on the tube it may well be that your most common experience whilst you are pressed up against that not-so-fresh armpit, with someone’s bag lodged in an inconvenient part of your anatomy, that you are simply wishing to...
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6 life-saving checks not to skip

6 life-saving checks not to skip

When life gets busy, taking time for your health can slip. We remind you of the life-saving checks you should be doing regularly… Mole checks: Most moles are normal and healthy, but some can change into melanoma – the name given to cancerous lesions. Like many cancers, detecting changes early can help with survival rates...
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coworking The Merit Club featured

The Merit Club launch new membership plans to suit all women in and around London

Online Women’s Community – The Merit Club – have recently launched new Membership plans to suit all women in and around London. And there are no ‘application’ processes. The Club was created to be the go-to place, where women can connect and network outside of their usual circle. Membership at The Merit Club provides an...
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GP BCAM featured

The facts all women need to know about breast cancer

Breast cancer continues to be one of the most common and deadly cancers diagnosed in women each year. It affects the lives of millions yet so many are unaware of the early signs and symptoms that could inevitably save countless lives. Knowing the important facts about this traumatic condition can help you and your loved...
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Northern Power Futures

23-24/11/2018 – Northern Power Futures Festival

Northern Power Futures is a two-day festival and expo with over 80 speakers, practical panels, interactive workshops and sessions relating to your work, community, culture, lifestyle and wellbeing. This event is for ALL interested in super charging their working life and having a voice in the North. We aim to welcome 10% underserved communities – we want...
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7 top tips for working and breastfeeding

Juggling work, household chores and breastfeeding is not easy. Whilst it may seem more convenient to bottle feed, there’s no denying the health benefits your baby will receive from breast feeding during this crucial stage of their lives. Here are 7 top tips to do it all and still breastfeed your baby: 1) Try the...
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