Caroline joined Migrant Help in March 2017 as the Chief Operating Officer and became the CEO in January 2020. Her focus, integrity and commitment ensure that Migrant Help is able to do the most good it can for our clients.
Her background is in finance and operations, her last position before joining Migrant Help was Finance and Operations Director for a children’s hospice in London. She studied economics and law, later moving to finance and accountancy.
I am the CEO of Migrant Help, we are a large UK charity that supports refugees, asylum seekers, survivors of modern slavery and other vulnerable displaced people. I have worked in the charity sector for the past 18 years, with charities in education, at a children’s hospice and now with Migrant Help.
I’ve sat down and planned my career a couple of times, but life and circumstances have helped shift my direction in some pretty amazing ways.
I trained as an accountant in the private sector and planned to progress up the ranks to Finance Director. However, I was talent-scouted for an in-house leadership development programme, through which I moved into general management in railway engineering. And I loved it, seeing the bigger picture and influencing the strategic direction of our work. I was also very good at mentally connecting how all things joined together in business, so I brought a unique perspective to the role.
However, I was frustrated working in the private sector, when the workers contribute so much to the success of the business, but the owners and management tend to reap the rewards.
It just didn’t sit well with me.
One day, I got a wrong number phone call from a recruitment consultant, who had just heard about a charity role and I jumped at the chance to turn my powers to good, so to speak.
My biggest challenge was when I was diagnosed with breast cancer. I was 39 years old and one year in a new role. Being a woman in business is hard enough; you know that saying that women have to work twice as hard to get half the credit. There’s some truth in the adage.
On top of that, when you are considered the weaker sex, you sure don’t want to show any vulnerabilities.
I had to deal with cancer, surgery, radiation and chemotherapy (yes, sick, bald and immune-compromised), while helping to keep the plates spinning at work. My company was very supportive of me throughout, for which I’m very grateful, but it was tough. I found out, that I was tough, too. Getting through that gave me confidence to get through a lot of other tough times.
Leading through Covid. I became the CEO of Migrant Help in September 2019, just as we commenced a crucial new contract. Six months later, we were facing lockdown and a world-wide pandemic. Luckily, in those six months we had built a strong management team with a lot of trust in each other, because we were about to be well and truly tested. It helped tremendously that our staff are deeply committed to supporting our clients; our motto through the pandemic was “may our compassion always be greater than our fear”. I’m immensely proud of everyone in the organisation, we kept it going and we were there for our clients when they needed us.
Optimism. I know it sounds a little starry-eyed, but optimism gives me that belief that I can influence a positive change. That no matter what is happening around us, together, we have the power to turn it around, to think our way to a solution and to fix it. Optimism keeps me from resting on my laurels because there is always a better way. Defeatism accomplishes nothing.
I think mentoring has been critical to my success and I’ve been on both sides of the relationship. My best mentor was a peer mentor; we joined a new leadership team together. When either of us took a knock to our confidence or when our negative inner voice got the best of us, we would talk the other down of the edge. It was empowering to see this brilliant, inspiring woman, who I thought had it so together, sometimes get nervous and shaky just like me. And when she encouraged me that I could do something, I couldn’t help but believe her.
I’ve had other mentors in each stage of my development, and I credit each one with helping me build my career in big and small ways. In turn, so many people that I’ve mentored have also helped me to grow. When someone is looking to you for guidance, you think through your own decisions differently; you look through another lens and it changes you.
The pace of change will accelerate when a generation of children see women in leadership regularly. Representation matters. I struggled to see myself as a leader when I was younger because very few leaders looked, and even fewer acted, like me. And having worked in male dominated industries for a good part of my career, very few men were prepared to have a leader like me. That’s got to change.
We also need to be authentic; I can be compassionate and gentle and still be tough.
Women leaders need to get out there and get seen, exactly as they are.
More people want to see you succeed than want to see you fail. I spent far too much time worrying about looking foolish or being wrong.
People won’t remember your mistakes as much as you do.
In fact, people are usually on your side, cheering for you to succeed. Harness that support and lean on people when you need to. They will often be happy to help and will welcome the chance to be part of your journey.
Helping grow future leaders. Migrant Help has grown significantly in size in the past few years and we have a great deal of talent at all levels of the organisation. I’m really excited to help people to develop that talent. Knowing that the people who come to work for charities like ours are the people who will change the world in the future – there is no better investment in the future than that.
October
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September
01nov10:0018:30The ADHD & Women Summit - London | Seed Talks
01/11/2025 10:00 - 18:30(GMT+00:00)
Woolwich Works
11 No 1 Street London SE18 6HD
A one-day series of talks and workshops from world-leading experts. Learn about ADHD and the distinct ways women
Learn about ADHD and the distinct ways women experience it from leading experts at this groundbreaking conference.
Research shows that in childhood, boys are diagnosed with ADHD 3-4 times more than girls. By adulthood, the ratio evens out to nearly 1:1 highlighting how girls and women with ADHD are often misdiagnosed and misunderstood in the medical framework.
With increased diagnoses and growing strains on the NHS and other support services, the ADHD & Women Summit aims to increase awareness and knowledge on the specific issues women with ADHD face.
This will be Seed Talks’ largest event to date, with our best speakers, most engaging workshops and favourite partners all in one space.
👭 Connect and network with like-minded individuals
🧬 Discover practical strategies for navigating life with ADHD
🎓 Hear from leading experts – including those with lived experience and those working in the field
👩🏫 Immerse yourself in a full day of talks and workshops
