By Allison Elias, Assistant Professor of Business Administration, Darden School of Business
But this framing might not be optimal. Women can advance their careers with more relational and creative strategies that are geared to the building of long-term collaboration and trust. This is very good news for women in business, as it plays better to what are considered to be female “strengths.”
For leaders who care about things like their professional networks and reputation within their organisation or industry, it’s important to build relational capital with others, especially if these are parties with whom you might have to negotiate repeatedly in the future. ‘Winner take all’ is not the best approach.
For women — and especially those women who dislike the “strong arm” tactics of traditional negotiation — rethinking negotiation as relationship-building and collaborative problem-solving can be empowering, not least because it taps into expectations others have of us and certain competencies that many of us already use.
If you see negotiation as something you can use to forge better relationships — relationships that you can then leverage to secure optimal outcomes for yourself – you will know that there’s strength in the more communal way that women typically think about doing business.
Prioritising what the other party wants, or needs, isn’t simply “nice,” it can create more value for both parties in the longer term, so long as negotiators also keep their own priorities top of mind and clearly articulate what they want. To that end, here are some recommendations for women in leadership — techniques and tips that can help them negotiate everything from a job offer to the day-to-day exigencies of corporate life.
1. Shift from win-lose to win-win. Start by purposefully reframing what negotiation means to you. Transition from a focus on winning to one of information gathering, brainstorming, relationship-building, and proposing possibilities. When you deflate the idea of negotiation as a battlefield, you turn away from something that feels negative and daunting toward something more optimistic, collaborative, and positive — and for women this can be particularly empowering.
2. Negotiation is a skill, not a gift. Evidence shows that women are more prone than men to anxiety and self-doubt, especially about their abilities. Anxiety can make any negotiator more prone to accepting suboptimal options. What helps here is to understand that negotiation is a competency that can be learned and developed, just like any other. Women should deliberately seek out opportunities to negotiate; this will help build self-efficacy, which in turn can diminish the feelings of vulnerability and discomfort that accompany anxiety.
3. Craft the message. Research shows that women are less assertive when they are negotiating in their own interest, but significantly more forceful when they are advocating and bringing forward the interests of others. On top of this, when women do stand up for their own abilities assertively, they can be prone to certain biases against likability. To counter this kind of backlash and to bolster feelings of power and assertiveness in the negotiation setting, it’s a good idea to craft messages with care. Think about ways to pair your own strengths and abilities with a more communal concern about the needs and challenges of other parties. Go ahead and ask but ask strategically.
4. “Shape” the conversation. Research also shows that women who secure leadership positions typically use “bending” or “shaping” strategies in career advancement. In other words, these are women who make proposals or suggestions that might go beyond the immediate or obvious scope of the negotiation — and that can entail better outcomes for both parties. Examples could include proposing a stretch activity — something that gives you broader exposure or a chance to build useful new skills — or taking on more responsibility to help improve or streamline operations. Be sure to think through and articulate the benefits to you, to your team and to your wider organisation.
5. Perform due diligence. Information is power, and nowhere more so than in a negotiation setting. If going for a new position or to a new organisation, make it a priority to research key business interests, corporate values and what the team or company sees as its competitive advantage. Try to get a handle on any internal conflicts that might exist around resources or budgets and how these might impact your strategy and outcomes. And remember that all team members or employees can be sources of valuable information. Where an HR lead might be able to share key details, a hiring boss may be able to break protocol. Make it a priority to build support and to cultivate advocates among managers and colleagues by demonstrating your capacity for hard work, your likability and your commitment to the role and the organisation.
The notion that women are not as effective as men in negotiations — be it negotiating a deal, a raise, a new job or asking for more resources — is simply untrue.
The challenge to women in leadership is to revise this narrative, and to think more creatively about how they can use negotiation to forge more fruitful relationships that yield better outcomes for us all.
October
13/10/2025 - 17/10/2025 (All Day)(GMT+00:00)
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and in-person events. Focused on career growth, networking, and innovation, this event continues to champion equality and empower women in the tech industry.
WeAreTechWomen is proud to present the second annual UK Women in Tech Week, taking place from October 13th to 17th, once again aligning with Ada Lovelace Day. This nationwide initiative brings together a vibrant line-up of virtual and in-person events celebrating the impact of women across the tech industry.
In partnership with leading organisations and Women in Tech networks, the week will offer inspiring panels, practical workshops, and meaningful networking opportunities. Through our website, attendees can easily book their spots for these events. Our master calendar for bookings will be released in the summer. Those who have registered their interest will receive priority booking.
Despite growing awareness, the sector still faces systemic challenges. Our upcoming Lovelace Report with Oliver Wyman has highlighted a number of issues around the broken systems that hinder the progression of women in the tech industry. Several reports over the past few years, including the Lovelace Report, cite that women are leaving the industry altogether. This talent drain is not only a loss of potential but is actively costing the UK economy billions of pounds each year.
With just 20% of the UK’s tech workforce made up of women—and with government commitments to scale the AI workforce—this is not the time to slow down. It’s time to step up.
For more information visit: women-in-tech-week.com
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September