
AVM Elliot joined the RAF in 1985 after gaining her degree in Glasgow. During her career she has worked in Defence Airspace, Air Traffic Management, Planning, Ground Training and latterly personnel management and welfare. She also served as Station Commander at RAF Halton in 2010.
I am from a non-military background, the youngest of four children, and I grew up on a council estate about 15 miles from Glasgow. My love for the Royal Air Force came from a young age – I was really inspired by movies like the Battle of Britain and fascinated by what happened on airfields. I was inspired, by the iconic spitfires and by the roles women had– I desperately wanted to be a pilot or be in the operations room! I, fortunately, had huge support from my family to join the RAF, even back in the 80s, when there were limitations as to what women could do in military service. I joined the Royal Air Force because it offered the broadest range of roles for women. So, I trained as an Air Traffic Controller straight from university as it was the closest position I could get to flying and operational service – and I never regretted a minute of it. Even today, I have no regrets that I didn’t become a pilot – I loved being an air traffic controller and it was a wonderful foundation for my RAF career. I joined with the intention of only being with the RAF for six years but stayed on for nearly 35 years!
When I first joined the RAF in 1985, roles for women were still limited, were non-combatant and the numbers of women were relatively low. However, in my chosen specialization of air traffic control, there were many women serving, and I was therefore surrounded by a disproportionate number of really strong women who were professionally and personally inspirational with incredible leadership skills.,. I never felt particularly constrained as a woman in the RAF. However, until the early 90’s you couldn’t remain in Service if you were pregnant. I saw many fantastic women leaving the Service in my earlier career because they wanted to have a family. Luckily for me, things changed and when I had my kids, I felt fully supported by my team – I was pregnant twice in Command and I noticed that the culture had changed significantly. And of course, today, women are able to join any role in the RAF, including the most recent changes to ground close combat roles, and the RAF Regiment now being open to women. The great thing about the RAF is that they will develop people who have got potential, no matter your gender or sexual orientation.
I had the honour and privilege to command RAF Halton, which was a huge responsibility, but being able to create the right conditions for people to succeed was just amazing and I worked with an incredible team. Working at RAF Northolt on the Operations Wing was also a highlight, although it was a tough time as our Station Commander sadly passed away, but seeing how the whole station pulled together in response was truly inspiring.
One of the hardest professional tours I experienced as an Air Traffic Controller was at RAF Valley in Anglesey between 1989-1992. It was an incredibly busy airfield, looking after trainee fast jet aircrew and from the minute I was sat in the tower and put my headset in, to the minute I left, you just could never quite anticipate what would happen. When things were busy you were on the ‘edge of your seat’ and the way in which the team pulled together to get the job done was just fantastic – we all knew we had a huge responsibility to keep people safe. The complexity and intensity of the work was challenging, but equally so rewarding.
My transition to the Raf Benevolent Fund was a key moment for me, helping the RAF Family in a different way. Moving across to the Fund has been a wonderful opportunity and I couldn’t have hoped for a better role upon leaving the Service.
I had never really considered it – it was always ‘other people’ who did those jobs. But then, two years into my Chief of Staff personnel role, somebody said, ‘Have you ever thought about being the Controller of the RAF Benevolent Fund?’ And I thought ‘What? Me?’, but it didn’t take me too long to realise that it was absolutely something I wanted to do it. I was thrilled to get through the interview process and take on the role in April 2020. I don’t take my role lightly, because I think there is a huge responsibility for all of us to do the best we possibly can to look after the members of our RAF Family who are in need, and I take it very seriously. It does make me emotional at times when I see the huge positive effect we deliver and I do get frustrated that there is more we can do and more people we can reach, but it can be a struggle getting people to actually reach out to us for help. I also think my experience as a mum and seeing it from the family perspective gives me a different insight – my family had to live that service life as well, so I can definitely relate.
People say, ‘you’ve broken a glass ceiling,’ but I have had the privilege to work with great people and great teams throughout my years in the Service and I have had some fantastic mentors and role models, male and female, who pushed me to do the best I could possibly do. I’ve never really seen myself as being the ‘first female Controller at the RAF Benevolent Fund’, it’s rather me just doing the best job I can possibly do. It’s not about being the best woman I can possibly be in my job, it’s just about me doing my job to the best of my ability.
Do it! Don’t doubt yourself. The teamwork, opportunities, development, and responsibility you are exposed to at a young age is so empowering. I wholeheartedly recommend a career in the RAF.
November
06nov10:0015:00CPD Accredited Menopause Champion Course
06/11/2025 10:00 - 15:00(GMT+00:00)
Join us on our CPD Accredited Menopause Champion Course Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness. Here’s what’s included: Understanding Menopause
Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness.
Here’s what’s included:
Understanding Menopause
– Key stages and common symptoms
– How menopause impacts work and wellbeing
Diversity in Menopause
– Different experiences across cultures, health, age, and gender identity
Managing Menopause
– Overview of HRT, natural options, and practical strategies
Navigating GP Appointments
– How to self-advocate, track symptoms, and prepare for appointments
Supporting Colleagues
– Fostering openness, having sensitive conversations, and making adjustments
Creating Menopause Action Plans
– Step-by-step template to ensure support and inclusion
Championing Inclusion
– Guidance for supporting neurodivergent, disabled, diverse, LGBTQ+, and frontline staff
Your Role as a Champion
– Responsibilities, boundaries, signposting, and building trust
The course also includes:
✅ A Menopause Action Plan template
✅ Navigating GP Appointments document
Plus loads more free resources!
DATE: Thursday 6th November
DATE: Wednesday 17th December
Place: Zoom
Time: 10.0am – 3.00pm
Cost: £395 (including certificate)
19nov10:0013:00MenoMinds – Free Training for Women in Business | Menospace & Minds That Work
19/11/2025 10:00 - 13:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Wednesday 19th November | 10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
19nov12:3018:00Masculinity in the Workplace - 2025 (In-person)
19/11/2025 12:30 - 18:00(GMT+00:00)
Conway Hall
25 Red Lion Square, London, WC1R 4RL
Brought to you by Token Man and The Hobbs Consultancy. Welcome to Masculinity in the Workplace, designed specifically to

Welcome to Masculinity in the Workplace, designed specifically to engage men with creating inclusive cultures. Marking International Men’s Day, the objective of our event is to give men both the reason and the skills to lean into the conversation, while also providing women and non-binary people with the confidence to engage more men in culture change. Because ultimately we can only make real change by working together.
Date: Weds Nov 19 2025
Time: 12.30pm to 6pm
Location: Conway Hall, 25 Red Lion Square, London, WC1R 4RL
Our speakers will share their insights and experiences, shedding light on the evolving dynamics of masculinity, leadership and culturein diverse work environments. You’ll have the chance to ask questions, participate in interactive sessions, and network with like-minded professionals.
The theme for this year is ‘Supporting Boys to Men to Role Models’. This year’s event will seek to understand the concerns and barriers that are in the way for boys and men, particularly looking at key inflection points in their lives. It will equip parents, leaders, friends and persons of significance in the lives of young men with the tools for self-reflection, effective role modelling and courageous conversations..
It will suggest that status-seeking and risk-taking behaviours are innate as boys become men, look at how this shows up for boys in 2025 and question what support could help these boys have a more positive initiation in to adulthood so that they are ready for the workplace. We know that there is a reverse gender pay gap and that schools aren’t preparing students in the same way to enter the professional workplace – what needs to be done?
We will look at the behaviours that are role modelled by men once they are in the workplace. Is it healthy for us to look for male role models, or is a search for positive behaviours more effective? What can we learn from how men are represented on screen and in the media? And what can we do to support our men once they are in the workplace?
This site is for the in-person experience. Otherwise you can register for the online version here.
FYI – lunch will not be provided

This event is for anyone passionate about creating more inclusive, equitable, diverse and human workplaces, and we welcome attendees of all identities and expressions.
Historically, our audience has included around 60% men and 40% women or non-binary people, with a wide range of roles and lived experiences.
This year, we’re especially keen to welcome CEOs, HRDs, CMOs, Inclusion & Diversity leaders, People & Culture teams, and anyone working to engage men more effectively in their organisations. Whether you’re a parent, people manager, or someone invested in systemic culture change, this event is for you.
By attending, you’ll be joining a growing community of people committed to reshaping masculinity, unlocking allyship, and building workplace cultures where everyone can thrive – from boys and young men to senior leaders and everyone in between.
20novAll DayDigital Transformation Conference
20/11/2025 All Day(GMT+00:00)
Mercure London Earls Court
London
Ready to transform your business in the digital age? The upcoming Digital Transformation Conference UK promises an exceptional opportunity for leaders who want to accelerate change, embrace innovation and shape
Explore how industry leaders are redefining digital and business transformation. Learn proven strategies, gain fresh perspectives, and connect with peers shaping the future of technology and enterprise. Tactical & practical content to drive your transformation efforts.
Throughout the day, delegates can look forward to a diverse programme of content exploring every aspect of digital transformation, business change, and innovation. Hear best practices, lessons learned, and insights into real-world challenges from leaders driving progress across digital, technology and IT.
If you’re a C-suite leader, head of innovation, transformation or IT, this is the place to be. Whether you’re just starting your journey or looking to scale up, you’ll leave with fresh ideas, new contacts and a renewed sense of direction.
