
If that sounds like you, then you will already know that worrying about your finances can sap your energy and distract you from the work in hand. And if it impacts you, then it will impact your colleagues too.
Understanding how people react to financial concerns is vitally important, and yet of course we need to protect people’s privacy. Your employee may not want to reveal they have over-stretched their credit card, or that their rent has increased beyond the point of affordability. Admitting to financial worries, real or imagined, brings with it a great sense of shame for many of us. The more senior we are, the harder it can be to admit that the sums no longer add up, that we are struggling. Yet very young people too face enormous challenges over money when all around them they may see people living a lifestyle that they can’t afford while feeling pressured to join in. Indeed, in some sales environments it’s still common practice to encourage sales people to spend their money as a way of keeping them ‘hungry to earn more’.
Low levels of stress keep us alert and engaged in the world, making us get up from the sofa and do something. High levels of stress reduce our capacity to think clearly, make good decisions and plan ahead.
It is clear that the next year or two are going to be financially challenging for many people, regardless of their level of income. Of course ,the lowest paid are going to have the fewest choices, but even those in higher pay may find the cost of rent, mortgages, and loan repayments making life difficult. Recent estimates from the Fuel Poverty Action group indicate that 40% of households are likely to be in Fuel Poverty next winter if fuel costs increase as expected. This means some of your people are going to be in a difficult situation.
Perhaps the simplest start is to make clear that you recognise some people will be in difficulties and there is no shame in admitting it. Sharing news stories that talk about the scale of the financial challenges ahead and completing the communication with a simple statement such as ‘we know that some of you will be impacted already, and more will face struggles over the next year or two’.
Next provide some sign-posting to support options. Is there a citizens advice centre locally that can give personal guidance?
Then provide some basic personal financial planning tools, so that people can look at how changing costs will impact their daily budgets. While the very lowest paid may already be accustomed to managing every penny, increasing costs are now starting to hit people who have never struggled before. Helping those people manage their budgets is a vital step to reducing long term financial woes. If you have a very young workforce, many may not be accustomed to managing money, and basic financial planning will be a valuable skill you can offer that will support them for the rest of their lives.
Managers may be able to offer some simple steps to reduce individuals’ costs. Perhaps changing hours of work can reduce commuting or childcare costs. If you don’t offer a low-cost staff café, is this a moment to think about providing one? Here’s a radical thought, you could start a company discussion about financial challenges and what you can do to help. Of course some people will say a pay rise is what is needed, be ready with your answer to that before you begin.
Ultimately, though you cannot solve your employee’s financial challenges, you can help them manage the stress. Perhaps you can arrange for a debt counsellor to give a talk, and then offer a confidential helpline to discuss individual problems. The sooner financial worries are discussed, the less likely they are to spill over into major stress related illnesses that reduce performance and often require extended time off sick to recover.
The next few years are not going to be easy for many people. Even if you are personally doing well, it will serve your business well if you recognise that others may need support, may be embarrassed to ask for it, and yet not dealing with the resultant stresses will make things worse.
About the authorHedda Bird, CEO of 3C Performance Management Specialists and author of new book The Performance Management Playbook: 15 must-have conversations to motivate and manage your people.
November
19nov10:0013:00MenoMinds – Free Training for Women in Business | Menospace & Minds That Work
19/11/2025 10:00 - 13:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Wednesday 19th November | 10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
19nov12:3018:00Masculinity in the Workplace - 2025 (Hybrid)
19/11/2025 12:30 - 18:00(GMT+00:00)
Conway Hall
25 Red Lion Square, London, WC1R 4RL
Brought to you by Token Man and The Hobbs Consultancy. Welcome to Masculinity in the Workplace, designed specifically to

Welcome to Masculinity in the Workplace, designed specifically to engage men with creating inclusive cultures. Marking International Men’s Day, the objective of our event is to give men both the reason and the skills to lean into the conversation, while also providing women and non-binary people with the confidence to engage more men in culture change. Because ultimately we can only make real change by working together.
Date: Weds Nov 19 2025
Time: 12.30pm to 6pm
Location: Conway Hall, 25 Red Lion Square, London, WC1R 4RL
Our speakers will share their insights and experiences, shedding light on the evolving dynamics of masculinity, leadership and culturein diverse work environments. You’ll have the chance to ask questions, participate in interactive sessions, and network with like-minded professionals.
The theme for this year is ‘Supporting Boys to Men to Role Models’. This year’s event will seek to understand the concerns and barriers that are in the way for boys and men, particularly looking at key inflection points in their lives. It will equip parents, leaders, friends and persons of significance in the lives of young men with the tools for self-reflection, effective role modelling and courageous conversations..
It will suggest that status-seeking and risk-taking behaviours are innate as boys become men, look at how this shows up for boys in 2025 and question what support could help these boys have a more positive initiation in to adulthood so that they are ready for the workplace. We know that there is a reverse gender pay gap and that schools aren’t preparing students in the same way to enter the professional workplace – what needs to be done?
We will look at the behaviours that are role modelled by men once they are in the workplace. Is it healthy for us to look for male role models, or is a search for positive behaviours more effective? What can we learn from how men are represented on screen and in the media? And what can we do to support our men once they are in the workplace?
This site is for the in-person experience. Otherwise you can register for the online version here.
FYI – lunch will not be provided

This event is for anyone passionate about creating more inclusive, equitable, diverse and human workplaces, and we welcome attendees of all identities and expressions.
Historically, our audience has included around 60% men and 40% women or non-binary people, with a wide range of roles and lived experiences.
This year, we’re especially keen to welcome CEOs, HRDs, CMOs, Inclusion & Diversity leaders, People & Culture teams, and anyone working to engage men more effectively in their organisations. Whether you’re a parent, people manager, or someone invested in systemic culture change, this event is for you.
By attending, you’ll be joining a growing community of people committed to reshaping masculinity, unlocking allyship, and building workplace cultures where everyone can thrive – from boys and young men to senior leaders and everyone in between.
Receive a 50% discount on an in person and virtual ticket below.
20novAll DayDigital Transformation Conference
20/11/2025 All Day(GMT+00:00)
Mercure London Earls Court
London
Ready to transform your business in the digital age? The upcoming Digital Transformation Conference UK promises an exceptional opportunity for leaders who want to accelerate change, embrace innovation and shape
Explore how industry leaders are redefining digital and business transformation. Learn proven strategies, gain fresh perspectives, and connect with peers shaping the future of technology and enterprise. Tactical & practical content to drive your transformation efforts.
Throughout the day, delegates can look forward to a diverse programme of content exploring every aspect of digital transformation, business change, and innovation. Hear best practices, lessons learned, and insights into real-world challenges from leaders driving progress across digital, technology and IT.
If you’re a C-suite leader, head of innovation, transformation or IT, this is the place to be. Whether you’re just starting your journey or looking to scale up, you’ll leave with fresh ideas, new contacts and a renewed sense of direction.
