
As someone who works exclusively with the 50+ generation, I often hear personal accounts of people feeling undervalued at work due to their age. I started my business to champion the value of older individuals. The pandemic revealed this generation is more than capable, as people came out of retirement to support the NHS and other professions overwhelmed during the crisis. With lifespans now far increased, many people want to work for longer and experience new career challenges at this stage. However, when people don’t feel valued in the workplace they are less likely to stay and, as we have seen in the press recently, many people are retiring younger.
In the current employment climate, it is vital to rethink the negative attitudes impacting older women at work for the sake of individuals, organisations, and the economy. Suppose the UK matched the employment rate for people aged 55-65 in New Zealand (which currently holds the highest level of employment for this demographic). In that case, the positive financial impact on GDP for the United Kingdom is estimated to be worth £182 billion.
Considering the UK is currently facing a skills shortage, prejudice towards a large demographic of the working population is not conducive to resolving the problem. Analysis of the Office for National Statistics 2022 employment data by Rest Less reported that older people out of work are more likely to experience long-term unemployment, with 20% experiencing up to two years of unemployment. Rest Less has also reported that older employees are less likely to participate in workplace training.
As women reach 50 and older, they have a fundamental understanding of what makes people tick and have gained a bank of experience to draw on. Contrary to the reputation surrounding older employees, these qualities lend themselves well to adapting to change, approaching training with positivity, and treating younger, less experienced employees with patience and understanding.

Despite the rise in diversity and inclusion initiatives, ageism is not placed under the same spotlight as discrimination against other minority groups in the workplace. It is not uncommon for these negative attitudes and behaviours towards older employees to be overlooked by company leadership. Older female employees can fall prey to several prejudices at work that impacts their likelihood of being promoted, receiving training and pay rises, especially women of colour.
There is a tendency for bosses to think younger generations have more energy and are better able to cope with change. The belief that more youthful people understand and use tech better is prevalent in and outside the workplace.
Older generations are also potentially seen as more expensive because of incremental pay policies at work. When businesses are looking at cutting costs, labour is usually one of the most significant expenses. In these instances, employers overlook the experience and wisdom that they are losing at the same time.
Misconceptions around menopause can also undermine women’s success around 50. While corporates are waking up to this and starting female-friendly policies around menopause, many women say they lose confidence at this stage and start talking about feeling invisible. Negative workplace attitudes will worsen professional insecurities at this time instead of building a supportive environment.
One of the initiatives I introduced at Next-Up has been connecting 50+ professionals with young tech entrepreneurs for mentorship. They can assist with how to motivate colleagues, building relationships with senior people in organisations, and picking up the phone instead of emailing! Older professionals, especially women, are experienced in old-fashioned networking and communication skills, and these sessions have successfully brought the generations together.
My advice for older women to combat ageism in the workplace is as follows: Open your mind to technology and be prepared to learn from friends and colleagues with these skills. If you find tech daunting, adjust your attitude -you can do it as well as anyone. Make friends with younger colleagues and learn from them. Because of my company’s work with tech entrepreneurs, I’ve joined many tech networks and met many brilliant young people. I was asked to chair Women in Leeds Digital at 64, and I was tickled pink! I add value to them, but I get ten times back in return. As a result of these ventures, younger women in tech have been helping Next-Up develop an online platform for employees, which has been invaluable.
Keep learning and trying new things. There is nothing so ageing as saying ‘it was better in my day’. Some things were, some things weren’t. Relish new things. It is also vital to communicate your career goals to your employer and colleagues and reinforce this through your attitude, actions, and how you present yourself. And make an effort to stay fit and healthy. I have a weekly yoga lesson fixed in my diary, and I go for a walk every day. I have never been fitter. This helps me remain energised, which is essential to dispel thoughts of ‘you are over the hill’!
Victoria Tomlinson is the Founder and Chief Executive of Next-Up. Victoria launched Next-Up to help people find new ways to use their skills in unretirement. Next-Up runs pre-retirement workshops for corporates and professional firms and has an online platform to help all employees pre-retirement (public and private sectors). Part of the workshops is getting professionals to mentor tech entrepreneurs. Next-Up’s podcast, Rethink Retirement, helps people with inspiration and ideas for unretirement.
Victoria is also chair of Women in Leeds Digital, helping increase the diversity of digital teams in organisations.

November
06nov10:0015:00CPD Accredited Menopause Champion Course
06/11/2025 10:00 - 15:00(GMT+00:00)
Join us on our CPD Accredited Menopause Champion Course Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness. Here’s what’s included: Understanding Menopause
Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness.
Here’s what’s included:
Understanding Menopause
– Key stages and common symptoms
– How menopause impacts work and wellbeing
Diversity in Menopause
– Different experiences across cultures, health, age, and gender identity
Managing Menopause
– Overview of HRT, natural options, and practical strategies
Navigating GP Appointments
– How to self-advocate, track symptoms, and prepare for appointments
Supporting Colleagues
– Fostering openness, having sensitive conversations, and making adjustments
Creating Menopause Action Plans
– Step-by-step template to ensure support and inclusion
Championing Inclusion
– Guidance for supporting neurodivergent, disabled, diverse, LGBTQ+, and frontline staff
Your Role as a Champion
– Responsibilities, boundaries, signposting, and building trust
The course also includes:
✅ A Menopause Action Plan template
✅ Navigating GP Appointments document
Plus loads more free resources!
DATE: Thursday 6th November
DATE: Wednesday 17th December
Place: Zoom
Time: 10.0am – 3.00pm
Cost: £395 (including certificate)
19nov10:0013:00MenoMinds – Free Training for Women in Business | Menospace & Minds That Work
19/11/2025 10:00 - 13:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Wednesday 19th November | 10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
19nov12:3018:00Masculinity in the Workplace - 2025 (In-person)
19/11/2025 12:30 - 18:00(GMT+00:00)
Conway Hall
25 Red Lion Square, London, WC1R 4RL
Brought to you by Token Man and The Hobbs Consultancy. Welcome to Masculinity in the Workplace, designed specifically to

Welcome to Masculinity in the Workplace, designed specifically to engage men with creating inclusive cultures. Marking International Men’s Day, the objective of our event is to give men both the reason and the skills to lean into the conversation, while also providing women and non-binary people with the confidence to engage more men in culture change. Because ultimately we can only make real change by working together.
Date: Weds Nov 19 2025
Time: 12.30pm to 6pm
Location: Conway Hall, 25 Red Lion Square, London, WC1R 4RL
Our speakers will share their insights and experiences, shedding light on the evolving dynamics of masculinity, leadership and culturein diverse work environments. You’ll have the chance to ask questions, participate in interactive sessions, and network with like-minded professionals.
The theme for this year is ‘Supporting Boys to Men to Role Models’. This year’s event will seek to understand the concerns and barriers that are in the way for boys and men, particularly looking at key inflection points in their lives. It will equip parents, leaders, friends and persons of significance in the lives of young men with the tools for self-reflection, effective role modelling and courageous conversations..
It will suggest that status-seeking and risk-taking behaviours are innate as boys become men, look at how this shows up for boys in 2025 and question what support could help these boys have a more positive initiation in to adulthood so that they are ready for the workplace. We know that there is a reverse gender pay gap and that schools aren’t preparing students in the same way to enter the professional workplace – what needs to be done?
We will look at the behaviours that are role modelled by men once they are in the workplace. Is it healthy for us to look for male role models, or is a search for positive behaviours more effective? What can we learn from how men are represented on screen and in the media? And what can we do to support our men once they are in the workplace?
This site is for the in-person experience. Otherwise you can register for the online version here.
FYI – lunch will not be provided

This event is for anyone passionate about creating more inclusive, equitable, diverse and human workplaces, and we welcome attendees of all identities and expressions.
Historically, our audience has included around 60% men and 40% women or non-binary people, with a wide range of roles and lived experiences.
This year, we’re especially keen to welcome CEOs, HRDs, CMOs, Inclusion & Diversity leaders, People & Culture teams, and anyone working to engage men more effectively in their organisations. Whether you’re a parent, people manager, or someone invested in systemic culture change, this event is for you.
By attending, you’ll be joining a growing community of people committed to reshaping masculinity, unlocking allyship, and building workplace cultures where everyone can thrive – from boys and young men to senior leaders and everyone in between.
20novAll DayDigital Transformation Conference
20/11/2025 All Day(GMT+00:00)
Mercure London Earls Court
London
Ready to transform your business in the digital age? The upcoming Digital Transformation Conference UK promises an exceptional opportunity for leaders who want to accelerate change, embrace innovation and shape
Explore how industry leaders are redefining digital and business transformation. Learn proven strategies, gain fresh perspectives, and connect with peers shaping the future of technology and enterprise. Tactical & practical content to drive your transformation efforts.
Throughout the day, delegates can look forward to a diverse programme of content exploring every aspect of digital transformation, business change, and innovation. Hear best practices, lessons learned, and insights into real-world challenges from leaders driving progress across digital, technology and IT.
If you’re a C-suite leader, head of innovation, transformation or IT, this is the place to be. Whether you’re just starting your journey or looking to scale up, you’ll leave with fresh ideas, new contacts and a renewed sense of direction.
