Article by Cate Murden, CEO and Founder, PUSH
But cue the internet doing its thing, and in under 10 seconds, there were 500 definitions (and 10 times as many headlines) on our latest phrase du jour.
We’ve gone through three years of having new, quippy language being thrust into our lexicon (please join me in a collective shudder at “Eat Out to Help Out”), so let’s just cut through the quip…
What does “Quiet Quitting” actually mean? Why are people doing it? And what’s the silver bullet that’s going to solve this problem?
“You’re not outright quitting your job, but you’re quitting the idea of going above and beyond…”
These words from the now viral video of @zkchillin have been interpreted in many ways by different people: “Doing the bare minimum”, “Rejecting hustle culture”, “No longer doing 100%”, to name a few.
However, IMO, the definition doesn’t matter. In whatever form, it’s a reaction to something bigger…why are people really doing it?
Let’s be clear – this isn’t just a faddy TikTok trend.
Combine the two and you get mass disengagement (or as it’s now known “Quiet Quitting”).
(There are few silver bullets in life. But this might be one of them…)
The main antidote to Quiet Quitting is connection.
You see, connection levels in the workplace have done a majestic bellyflop, and whilst it hasn’t been inconspicuous, it has still been largely ignored.
Feeling disconnected increases burnout, lowers engagement and productivity levels and as a consequence, we’re seeing trends like “The Great Resignation” and now “Quiet Quitting” emerge.
It is important to support your employees and the fundamental role of Human Resources must evolve – to free up time spent on administrative tasks and allow a more of a focus on strategies that will bring real value to an organisation.
Young workers can be seduced by the mission of the organisation they work for, if they can find meaning in it and see their chance to contribute. Apprenticeships, the chance to develop skills, clear development paths within the company or the group – these are also important for companies that wish to retain as well as motivate talent.
Gone are the days when table football, a game console or free drinks in the break room were enough to attract, motivate and retain employees. Gen Z asks (wrongly or rightly?) that employers provide them with both a living, comfort AND meaning.
Until the lack of connection is dealt with, there’ll be more.
I don’t know about you, but I’d quite like “Quiet Quitting” to lead to real, meaningful change. So, here’s a great starter for ten when it comes to cultivating connections in your company. Can your people:
Here’s the thing. Connection isn’t one of those “you’ve either got it or you haven’t” kinds of things. There’s so much you can proactively put in place to help your employees find the connection, meaning and purpose they need to feel engaged at work. That benefits them and you.
Cate is the Founder and CEO of PUSH, which she started following a successful career as a partner for a global media company. She created PUSH with a belief that if people are happy and healthy, they work better and are more resilient to whatever is thrown at them. Since founding PUSH, Cate has built a hand-picked team of world-class experts to help develop individuals and teams, truly transforming how businesses work whilst enhancing their productivity.
October
13/10/2025 - 17/10/2025 (All Day)(GMT+00:00)
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and in-person events. Focused on career growth, networking, and innovation, this event continues to champion equality and empower women in the tech industry.
WeAreTechWomen is proud to present the second annual UK Women in Tech Week, taking place from October 13th to 17th, once again aligning with Ada Lovelace Day. This nationwide initiative brings together a vibrant line-up of virtual and in-person events celebrating the impact of women across the tech industry.
In partnership with leading organisations and Women in Tech networks, the week will offer inspiring panels, practical workshops, and meaningful networking opportunities. Through our website, attendees can easily book their spots for these events. Our master calendar for bookings will be released in the summer. Those who have registered their interest will receive priority booking.
Despite growing awareness, the sector still faces systemic challenges. Our upcoming Lovelace Report with Oliver Wyman has highlighted a number of issues around the broken systems that hinder the progression of women in the tech industry. Several reports over the past few years, including the Lovelace Report, cite that women are leaving the industry altogether. This talent drain is not only a loss of potential but is actively costing the UK economy billions of pounds each year.
With just 20% of the UK’s tech workforce made up of women—and with government commitments to scale the AI workforce—this is not the time to slow down. It’s time to step up.
For more information visit: women-in-tech-week.com
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September