Article provided by Laura Little, Learnin & Development Manager, CABA For those who have recently lost their mum or continue to struggle with the bereavement, each day can feel like a marathon. But with Mother’s Day looming, the day itself can bring with it a rollercoaster of emotions. With social media full of tributes, shops...Read More

We’ve all heard the expression ‘you never get a second chance to make a first impression’ and when it comes to job interviews this saying is particularly pertinent. Some studies have now suggested that we form judgements within the first 100 milliseconds of meeting someone. This isn’t enough time to convince someone of your competence...Read More

Being a leader is a thankless task; if things go wrong we are responsible and if things go right we feel guilty for taking the credit for someone else’s hard work. Taking on the role of a leader is like walking around with a bull’s eye stuck to our back, which can manifest into feelings...Read More

Nathalie Cox is perhaps best known for her roles in Clash of the Titans and Kingdom of Heaven, and for her covers in Vogue and Marie Claire. Having spent many years at the forefront of the entertainment industry, Nathalie’s lightbulb moment sparked out of her lifelong passion for country and Americana music. Realising there wasn’t...Read More