Virtual Learning with WeAreTheCity

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Watch and learn in your own time from our previously live recorded virtual events.  New recordings available weekly.

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Playback: The Role of Sleep Deprivation in your Mental Health webinar | Beatrix Schmidt

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Excessive sleepiness deprivation and tiredness has a big impact on your mental health and mental resilience. During this webinar, we will go through how you can recognise the physical, mental and emotional stressors and Beatrix will share with you practical ways to improve your sleep habits for better mental health and reduce your sleep deprivation. […]

Playback: Me & My Best Friend Anorexia; Staying Well in a World of Turmoil | Hope Virgo

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In this webinar, Hope Virgo will be sharing her story of recovery from anorexia. She will also be providing practical advice on: How to have conversations about mental health Spotting the signs in those around you Managing wellbeing with a particular focus on managing our mental health in this time of uncertainty when so many […]

Playback: Improve Your Confidence to Reach Your Potential | Helena Stone

This webinar is an opportunity to understand how working on your confidence enables you to reach your potential, be that in your career or life fulfilment. I’ll share with you how to develop yourself in times of uncertainty, enabling you to rise stronger than before. Join to learn: What confidence is How low confidence impacts […]

Playback: Ditch Your Fear & Uplevel Your Resilience webinar | Suzie Flynn

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This session will touch on the power of reframing our language to create a new emotional state and positive outcomes. We’ll look at how to shift you from focusing on fear and instead focus on joy and gratitude. Together we’ll explore the things that we can and can’t control and let go of what doesn’t […]

Playback: Business resilience in Times of Change with Dayne Turbitt & William McLeod Scott

Join us for an enlightening conversation between two distinguished leaders from Dell Technologies and Deloitte to hear how their organisations are navigating these turbulent times. Organisational, technology and cyber resilience are all being put to the test right now. There is no predefined response plan but behaviours that focus on building resilience, demonstrating agility and […]

Playback: Simple yet effective revitalising stress-busters when working from home video | Hira Ali

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Watch this webinar to understand stress busting techniques you can use whilst working from home. When I wrote an article in the Huffpost on Stress Management in 2017, The World Health Organization had already recognized stress as the ‘Health Epidemic of the 21st Century’. Little did I know at that time that nearly three years […]

Playback: Be Seen; Be Heard; Make an Impact VIRTUALLY video | Susan Heaton-Wright

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With teams working remotely, how do we continue to work and communicate effectively? Communicating effectively is a challenge both in person and especially virtually. With this recorded event you will be able to communicate effectively and with ease. How can we ensure we contribute to, or lead conference calls productively? How can we maintain a […]

Playback: Pause for Performance Video | Danielle North

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In this recorded live virtual webinar, Danielle North looks at how the power of Pause enhances individual and team performance. About Danielle: Founded in 2013, Pause Global offers bespoke retreats and coaching for leaders. Led by a team of human transformation experts in beautiful locations around the world, Pause retreats have been attended by leaders […]

Playback: The power of professional relationships video | Andy Lopata

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Successful organisations, projects and careers rest on strong professional relationships. Whether with colleagues, clients, suppliers, investors or others, if you have a network developed on deep professional relationships, you then have people who will refer you, advocate for you, feed you advice and insights and support you in whatever ways you need. In this brand […]

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