Caroline Pankhurst is the Founder of Be Braver. A mindset, programme and practice that brings together the best of applied psychology to shape ambitious, fulfilling and courageous futures
The psychology of courage, especially in women, is Caroline’s field of study. How risks and fears can accelerate or diminish the opportunities and growth potential we realise for ourselves as leaders, individuals, teams, communities and organisations.
Caroline is an accomplished coach, panellist, facilitator and incredibly engaging speaker who has inspired meaningful behaviours change from simply speaking events alone.
Caroline has sat on panels, delivered keynotes and facilitated both live and online events delivering energy, drive, determination and ambition through humour and storytelling. She designs interactive participatory sessions with audience engagement where-ever believing strongly in the power of connection (one of the 4 pillars of a Be Braver Mindset). An essential part of creating change and growth.
Through Be Braver, Caroline delivers training to develop a Be Braver Mindset in individuals teams and leaders. Be Braver practitioners go on to create significant shifts and changes in their lives, businesses and careers.
In 2020 Caroline Founded the Be Braver Collective. A membership based community specifically for women who want to choose courage and practice a Be Braver mindset personally and professionally. A unique collaborative learning and development based coaching community led by Caroline which supports, advances and connects members through the practice of a Be Braver mindset.
As part of her ongoing research, Caroline hosts Courageous Conversations monthly interviewing a range of guests to explore the lived reality of how women experience courage. These are live events and open to members and non members of the Be Braver Collective.
Caroline sits as a charity trustee for GM4Women charity founded by Dr Helen Pankhurst and in taking the name Pankhurst is passionate about advancing the rights of women for an equitable and sustainable future for all.
I started off my career with a very fixed notion of what I understood might be possible for me. I see now how that limited me in so many ways & I dread to think of the number of opportunities I ignored or didn’t create. It was very linear, rigid & fearful probably.
I really started planning my career if you want to call it that, when I decided to tear up everything I thought I knew & follow what I believed in, not what I thought I ought to do. I had no plan, but a vision & framework to guide me to for know how to create & spot the right opportunities at the right time. Not always with the right people but mostly.
Tonnes. More challenges than wins, more fails than successes more knock backs than leap forwards.
When you are a single parent and running a business alone – the struggle is real, the risks not inconsequential. Chuck in a pandemic & a new teaching role as a home schooler & you really see what you are made of.
Yet with that comes the fact that every hard won success & victory you equally can fully take responsibility for – and that’s something that makes me smile. You can’t give your success to your away– which I see so many of my Clients doing. Success belongs to the team, failure belongs to me – both those positions can’t co-exist can they?
Be Braver for sure. The programme, the Collective & the Institute. The success story of every Client we’ve helped. Also surviving and adapting to the pandemic as a business I would say.
The stats tell you a lot about the number of small businesses that fold in the first few years without a global pandemic. I think the fact I can look back on it all with a sense of pride & enjoyment about it is a big achievement.
That’s easy. Courage.
I am fascinated by it, practice, read, research, observe, model, explore it.
Aristotle said it was a virtue. There are quite a few things I wouldn’t agree necessarily agree with him on but I would agree courage is an essential part of living a full life. A virtuous life. We are born courageous. It is a means of growth & survival & what is life if not gowing & surviving in a world of change, threats risks, fears & uncertainty.
Life seems to get in the way of us noticing & attending to it as we mature.
Our very existence depends upon it & the more we recognise the centrality it plays in living & leading the more rewarding, fulfilling & enjoyable our lives become. The more change and progress we make – the better our decisions.
If I am someone’s mentee they haven’t told me. If I am mentoring anyone I don’t think of myself as their mentor…
I create meaning connections with people, connections where knowledge, experience, learning and ideas are shared. Infact I’ve created a community on the basis of that central thought.
People do often ask me about getting a mentor, I tend to suggest they focus on what their intention behind it is, what they are wanting out of a mentor and then think about the numerous different ways they can go about finding their answers.
I think it’s the word I have an issue with, it alludes to some sort power dynamic for me which is perhaps why I feel resistant too it.
Creating connection & having curious conversations with people I am all for. Purposeful conversations.
Violence against women. Women aren’t free. They are fearful.
We are limited and impacted by this so much more than we realise.
The psychological impact of violence against women doesn’t just impact and affect those that have experienced trauma that they are consciously aware of it.
We are all limited by the threats that it poses. Many don’t even question that the limitation on choices and actions that this brings compared to men. Or the unquantifiable damage that violence against women does to a life and those around it. What it takes from a woman and what that means she’s denied the opportunity to give to the world whilst she learns to adapt, recover and live with her trauma.
Your brain is more risk averse than your heart. Your brain is attending to the risks and fears because it is trying to keep you safe from danger. Learn to understand the difference between danger, risk, and opportunity. Opportunity requires risk. Avoid danger. Do not avoid risks.
Your heart is full of hope and love and will guide you to choose the right risks to take.
When your brains holds hands with your heart you will find yourself holding courage. Your ability to make the courageous decisions in the face or risks and uncertainty, where there isn’t danger, but opportunity.
October
04oct12:0014:00Empowered Awakening: A Healing & Well-being Workshop
04/10/2025 12:00 - 14:00(GMT+01:00)
The Conduit
6 Langley Street London WC2H 9JA
A soulful healing session for Black & Brown women — with movement, storytelling, and optional guided hypnotherapy. Empowered Awakening is a soulful gathering created for Black & Brown women — leaders,
Empowered Awakening is a soulful gathering created for Black & Brown women — leaders, professionals, and creatives — to connect, share, and step fully into their power.An afternoon of movement, storytelling, reflection, and optional guided hypnotherapy, it offers space to feel rooted, restored, and uplifted in community with women who see and celebrate you.
Curated by Vision Liberate, a grassroots, woman-led social enterprise, this experience weaves together healing practices, creative expression, and collective reflection — with a focus on emotional well-being, cultural affirmation, and sisterhood.
Hosted at The Conduit, Covent Garden, this intimate gathering unfolds in a beautiful, welcoming space. Come solo, with a friend, or as part of your own journey of healing and empowerment.
Guided Movement & Creative Expression — No dance experience needed; simply bring your body and breath. Group Storytelling & Reflection Circles — Explore rest, identity, and renewal through writing, sharing, or simply listening. Optional 30-Minute Guided Hypnotherapy — A gentle practice using breathwork, mindfulness, and light trance to ease emotional tension. (You’re welcome to observe, rest, or step outside if you prefer.) Social wind-down with refreshments — Close the afternoon with soft music, light bites, and time to connect.
Spaces are limited to 20 guests to preserve intimacy and care — early booking is strongly encouraged.
Created for Black & Brown women seeking space to reconnect with themselves and others. While this gathering centres our voices, the ethos of Empowered Awakening is rooted in care, cultural safety, and collective healing for all marginalised communities.
13/10/2025 - 17/10/2025 (All Day)(GMT+00:00)
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and in-person events. Focused on career growth, networking, and innovation, this event continues to champion equality and empower women in the tech industry.
WeAreTechWomen is proud to present the second annual UK Women in Tech Week, taking place from October 13th to 17th, once again aligning with Ada Lovelace Day. This nationwide initiative brings together a vibrant line-up of virtual and in-person events celebrating the impact of women across the tech industry.
In partnership with leading organisations and Women in Tech networks, the week will offer inspiring panels, practical workshops, and meaningful networking opportunities. Through our website, attendees can easily book their spots for these events. Our master calendar for bookings will be released in the summer. Those who have registered their interest will receive priority booking.
Despite growing awareness, the sector still faces systemic challenges. Our upcoming Lovelace Report with Oliver Wyman has highlighted a number of issues around the broken systems that hinder the progression of women in the tech industry. Several reports over the past few years, including the Lovelace Report, cite that women are leaving the industry altogether. This talent drain is not only a loss of potential but is actively costing the UK economy billions of pounds each year.
With just 20% of the UK’s tech workforce made up of women—and with government commitments to scale the AI workforce—this is not the time to slow down. It’s time to step up.
For more information visit: women-in-tech-week.com
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September