Confidence is linked to almost everything we do in life. The good news is anyone can build confidence and take that first step to improve their life.
Confidence starts from the inside out. It doesn’t come from what others think about you, it comes from what you think about yourself. It’s about learning to trust yourself and know that you are worthy as you are. You deserve to achieve the happiness and success that you want in life. You just need to start taking the steps today to change your mindset.
Confidence is about knowing who you are and what you want. You will finally make choices that benefit your own happiness and not someone else’s. It’s not something that happens overnight so be patient with yourself. You gain confidence by doing so consistency and repetition are key. Remind yourself of all your amazing strengths rather than thinking about your flaws. Make a choice today to start building the confidence and self-esteem you deserve because it really will change everything for you.
Sarah Giles is a resilience coach and meditation teacher. Supporting individuals with mental and emotional wellbeing. She is passionate about helping quietly ambitious women to free themselves of self-doubt and improve their confidence in life and work.
LinkedIn: www.linkedin.com/in/s-giles
Instagram: www.instagram.com/sarahgilescoaching