
Documented process helps them to do that with confidence. When process is weak, inconsistent or largely absent, and too much is left to chance, it can have a detrimental effect on motivation because people are never quite sure how they are doing.
Our own research shows that 33 percent of employees have taken time off due to work-related stress and 42 percent have gone so far as to change jobs due to frustrations at work. These are alarmingly high numbers. When we started to drill down into what was going on behind the scenes, we discovered two seemingly contradictory forces at work. One was that people were not being given sufficient guidance on how to do their jobs well; the other was that managers were continuously chasing and checking up on employees, in effect micro-managing them. These two issues sit at opposite extremes of a spectrum. People don’t want to be dropped in it with no support, nor do they want to be micromanaged. The fact is most people want to sit somewhere in between and if they find themselves at those extremes they become unhappy.
More usually it’s because they are being ground down where they are, feeling that their talents are not being put to good use or fully appreciated, and/or that their employer is not supporting them to be their best.
To excel and thrive, people need guidance and a clearly set-out process to follow. They need to understand the rules of play, the preferred approach; the desired outcomes and how best to achieve them. They need training – something to help them to do their job well, and parameters to guide them. Unless they understand what good looks like, they will have nothing to measure their own performance by. If someone is on the right track, it is helpful for them to understand and feel this so they can continue in the right direction and keep improving.
By giving people a process, as an employer or manager, you are supporting them to do a good job – by helping them understand exactly what’s expected of them, and how they can shine. Better still, once staff have clear guidelines to work from, they become more self-sufficient. That is, it is less necessary for managers or business owners to check up on them. Employees then feel trusted, empowered and engaged in their work, which continues to drive up performance – and so the cycle of positive motivation and mood becomes self-perpetuating.
Assuming employees can see the benefits of your processes, they will start to take ownership of them. This in turn invites a new level of trust and reassurance. People want to be able to deliver something they can be proud of, which means they are likely to proactively report any issues with the process. So, as a manager, you’re able to leave them to it. Before long, everything is running like clockwork, and the manager or business owner is free to focus on higher-level decision-making.
If process is implemented correctly, it should be possible to see status updates about how everything is going, removing the need for managers to keep chasing teams or individuals for updates – which in itself can cause stress (it was the third most common cause of employee demotivation in our research).
In a positive, process-enabled scenario, keeping key people in the loop should feel instinctive, because everyone desires – and wants to be seen to be working towards – the same outcome: success.
 About the author
About the authorAlister Esam is an Innovator, Investor and CEO, and the author of The Dirty Word: The word that fills people with dread is the key to business freedom, out on 1st August.
October
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September
01nov10:0018:30The ADHD & Women Summit - London | Seed Talks
01/11/2025 10:00 - 18:30(GMT+00:00)
Woolwich Works
11 No 1 Street London SE18 6HD
A one-day series of talks and workshops from world-leading experts. Learn about ADHD and the distinct ways women
Learn about ADHD and the distinct ways women experience it from leading experts at this groundbreaking conference.
Research shows that in childhood, boys are diagnosed with ADHD 3-4 times more than girls. By adulthood, the ratio evens out to nearly 1:1 highlighting how girls and women with ADHD are often misdiagnosed and misunderstood in the medical framework.
With increased diagnoses and growing strains on the NHS and other support services, the ADHD & Women Summit aims to increase awareness and knowledge on the specific issues women with ADHD face.
This will be Seed Talks’ largest event to date, with our best speakers, most engaging workshops and favourite partners all in one space.
👭 Connect and network with like-minded individuals
🧬 Discover practical strategies for navigating life with ADHD
🎓 Hear from leading experts – including those with lived experience and those working in the field
👩🏫 Immerse yourself in a full day of talks and workshops
