By Chris Rabbitt, Co-Founder of Meeow Online Networking
In fact, a 2021 policy brief by the International Labour Organisation (ILO), found that the imbalance of job and income losses suffered by women through the COVID-19 pandemic will have longer lasting effects. One of the first indictors is that in 2021 there were 13m fewer women in employment globally than in 2019, a depreciation rate which is not echoed by men.
Although this drop in employed women was predominately caused by their level of involvement in the industries hardest hit by the pandemic, there are other, less obvious reasons at play.
Working from home sounds like a flexible dream for many. However, once it became a legal obligation in March 2020, coupled with school closures, it became a nightmare for many. The majority share of childcare and home-school duties fell to many working mothers, leading to higher rates of burnout and a poor work/life balance, especially with many feeling that they had to work later hours to account for “lost time” spent with children.
And what impact did this ‘motherhood penalty’ have on these women? In some cases, it caused a disengagement and a lack of motivation toward the work they were doing. In fact, the added burdens of dealing with a new home-working experience and greater home pressures have pushed roughly 33 percent of working mothers to consider downshifting their careers or leaving their jobs altogether.
As we continue to deal with ongoing impact of the Covid pandemic, employers need to take a serious look at how we can start re-engaging women back into the world of business, the world from which they were shunned so quickly.
If truth be told, empty messages of empowerment aren’t going to cut it.
Gender inequality in the workplace is not a new phenomenon of the pandemic. However, this new way of working means there’s never been a greater need to start making real changes.
What’s really important is that we recognise that this isn’t a case of preaching the ‘#girlboss’ mentality. Using slogans can be viewed as being patronising to strong women in positions of power, however inspiring they may be to others. Empty messages of empowerment, wrapped in feminist ideology, are not going to be a catalyst for change. Words cannot be mistaken as action.
Society need progress, and for that to happen there must be an appreciation and understanding of feminism in businesses, government policies and behaviours in order to create a good and equitable working environment.
This effort must be real – there is no place for tokenism. As with all inequalities in the workplace, actions taken for the sake of appearances will do more harm than good. And employers must do all they can to avoid further damaging the reengagement of women, rather than once again making them feel undervalued and misrepresented.
It is certainly not a case of hiring one woman to a leadership role ‘to fill a quota’ or use her to demonstrate how the company is a shining light of female empowerment and progression. Women have become hardened to this transparent attempt at looking good without putting in any of the foundations in place.
Instead of the tokenistic approach, we need businesses to start providing the right infrastructure and levels of support to accommodate, educate and aid the development of an inclusive work culture. Both men and women need to be comfortable with the idea of feminism, to understand that it’s not about taking down men to raise up women. It’s about creating a culture where both women and men have their opinion valued and are given the same opportunities, regardless of their outside commitments or gender.
Will it work? Can we reengage women in the workplace after they were treated so wrongly? Where do we even start?
Hybrid working is set to be the new normal for many. However, research shows that while 79% of women are choosing to work from home, only 64% of men are doing the same. With such a gender disparity occurring in the office, inequalities are inevitable. It is down to management to ensure that being physically present, or presenteeism, isn’t being rewarded.
The right culture and structure need to be in place so that those choosing to work from home are not seen as less committed, or work shy, which could result in fewer opportunities of promotions or informal career advancing networking than their office-bound peers.
There must be an understanding that those who choose to work from home are not doing so to have an easy life. For many, both male and female, the removal of a daily commute saves money, allows them more time with their family or to spend on hobbies, or enables them to work around their children. With the often-astronomical cost of childcare, decreasing this outgoing through more time at home will actually encourage more women into the workforce. Ultimately, women are choosing to be at home for reasons other than to be a stay-at-home mum or a housewife. This makes them no less committed to their jobs.
If there is a bias toward those employees who are present in the office, it can be perceived as a gendered one, as women are more likely to choose work from home. It is one which makes them choose between their preferred working environment or career progression, which in turn leads to disengagement.
Employers need to be committed to rewarding based on merit not presence and establish inclusivity no matter what environment employees choose to work within.
There aren’t many situations where one size fits all, so why should it be the case in business? How can anyone possibly benchmark a person’s success against another if they both working from different locations in different environments? The problem is many do.
So, how do we customise the work experience, without crippling productivity? A good example sits within the manager-team relationship. One-to-ones should be tailored to each employee so that goals are specific and achievable, and rewards can be given to fit. Perhaps attending more virtual networking events for the remote business manager could be a suitable goal, compared to physical event attendance for the office-based manager.
Pre-Covid, women faced bias and challenges on multiple levels in business. Networking is just one example of a growth opportunity that proved particularly difficult for many.
Why? Women felt like their presence wasn’t validated. Networking events tended to highlight the stereotypical ‘man’s world’ of business. Research has shown that these subtler types of exclusion lead to women not being able to make as strong a network as their male counterparts. This wasn’t helped by men naturally preferring to communicate with other men either. Women therefore generally attended fewer face-to-face events and those that did, felt excluded.
The good news is, online networking really came into its own in the pandemic and continues to thrive, particularly in the last year with face-to-face events being cancelled.
The major advantage to online networking is that some events are held with a smaller number of people, normally only 4-5, which gives everyone equal time to talk, and creates less of an opportunity for selective conversations – or for people to interrupt or talk over another attendee.
Allowing fluid and clear communication between all parties will not only create opportunities for each participant but also will give the unengaged woman her voice back. And hopefully her passion for her role and employer.
Online networking has the potential to reinstall a sense of confidence in women. Networking no longer needs to be a stuffy room filled with suits. It can be done in the space you work best in, what’s more empowering than that?
October
04oct12:0014:00Empowered Awakening: A Healing & Well-being Workshop
04/10/2025 12:00 - 14:00(GMT+01:00)
The Conduit
6 Langley Street London WC2H 9JA
A soulful healing session for Black & Brown women — with movement, storytelling, and optional guided hypnotherapy. Empowered Awakening is a soulful gathering created for Black & Brown women — leaders,
Empowered Awakening is a soulful gathering created for Black & Brown women — leaders, professionals, and creatives — to connect, share, and step fully into their power.An afternoon of movement, storytelling, reflection, and optional guided hypnotherapy, it offers space to feel rooted, restored, and uplifted in community with women who see and celebrate you.
Curated by Vision Liberate, a grassroots, woman-led social enterprise, this experience weaves together healing practices, creative expression, and collective reflection — with a focus on emotional well-being, cultural affirmation, and sisterhood.
Hosted at The Conduit, Covent Garden, this intimate gathering unfolds in a beautiful, welcoming space. Come solo, with a friend, or as part of your own journey of healing and empowerment.
Guided Movement & Creative Expression — No dance experience needed; simply bring your body and breath. Group Storytelling & Reflection Circles — Explore rest, identity, and renewal through writing, sharing, or simply listening. Optional 30-Minute Guided Hypnotherapy — A gentle practice using breathwork, mindfulness, and light trance to ease emotional tension. (You’re welcome to observe, rest, or step outside if you prefer.) Social wind-down with refreshments — Close the afternoon with soft music, light bites, and time to connect.
Spaces are limited to 20 guests to preserve intimacy and care — early booking is strongly encouraged.
Created for Black & Brown women seeking space to reconnect with themselves and others. While this gathering centres our voices, the ethos of Empowered Awakening is rooted in care, cultural safety, and collective healing for all marginalised communities.
13/10/2025 - 17/10/2025 (All Day)(GMT+00:00)
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and
The ground-breaking nationwide celebration of women in technology returns, featuring a week of dynamic online and in-person events. Focused on career growth, networking, and innovation, this event continues to champion equality and empower women in the tech industry.
WeAreTechWomen is proud to present the second annual UK Women in Tech Week, taking place from October 13th to 17th, once again aligning with Ada Lovelace Day. This nationwide initiative brings together a vibrant line-up of virtual and in-person events celebrating the impact of women across the tech industry.
In partnership with leading organisations and Women in Tech networks, the week will offer inspiring panels, practical workshops, and meaningful networking opportunities. Through our website, attendees can easily book their spots for these events. Our master calendar for bookings will be released in the summer. Those who have registered their interest will receive priority booking.
Despite growing awareness, the sector still faces systemic challenges. Our upcoming Lovelace Report with Oliver Wyman has highlighted a number of issues around the broken systems that hinder the progression of women in the tech industry. Several reports over the past few years, including the Lovelace Report, cite that women are leaving the industry altogether. This talent drain is not only a loss of potential but is actively costing the UK economy billions of pounds each year.
With just 20% of the UK’s tech workforce made up of women—and with government commitments to scale the AI workforce—this is not the time to slow down. It’s time to step up.
For more information visit: women-in-tech-week.com
01nov09:0016:30KIN: Know. Inspire. Navigate | A Day for Women to Realign, Renew, and Rise
01/11/2025 09:00 - 16:30(GMT+00:00)
Henley Business School, Greenlands
Henley-on-Thames, RG9 3AU
Set on the tranquil banks of the River Thames, Henley’s historic Greenlands campus offers the perfect backdrop for a day of reflection, connection, and
Designed for early to mid-career women across industries who want practical tools they can use immediately, this one-day retreat follows the Kinspace KIN framework – Know, Inspire, Navigate – guiding you to:
This is not just a feel-good day. It’s sustainable learning – you will leave with your own action and implementation plan tailored to your life, so you can apply what you’ve learned immediately and keep building momentum long after the retreat.
In the afternoon, slow down and reconnect with your senses in a mindful pressed flower card crafting, writing to self and picture workshop. We’ll ask a few questions ahead of time so we can pair you by goals and stage, and tailor examples to your context. Then, step outdoors for a unique partner reflection in nature – partnering with both the landscape and each other to inspire deeper insight and grounded action.
To help you stay accountable and supported, you’ll have the option to join three monthly follow-up group sessions (at a separate price) designed to check in on your progress, troubleshoot challenges, and keep you moving towards your goals.
This is a confidential and supportive space with limited seats to ensure meaningful connection and participation.
Date: Saturday 1 November 2025
Time: 9:00 AM -4:30 PMT
Location: Henley Business School, Greenlands Henley-on-Thames
RG9 3AU
Price: £250 – Early Bird £200 until 10 September