She’ll be talking about all things menopause, why it’s so misunderstood and busting some myths around it. She’ll be sharing practical nutrition and lifestyle advice on how to manage the most common symptoms and shedding light on some of the more unexpected ones. She’ll also cover the health risks women face with menopause and how we can help protect ourselves to continue to be healthy and vibrant through menopause and beyond.
November
27/11/2025 14:00 - 17:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Thursday 27 November | 2pm – 5pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
