When Laura Devine set up her boutique immigration law firm in 2003 wellbeing was certainly not a recognised term in the business world, never mind in the traditionally stressful legal sector. However, Laura was driven by the desire to offer a workplace where staff were at the centre of the firm’s ethos and the values...Read More

Alison Callan is an empathic and heart-led purposeful Global Business Coach to aspiring and conscious female entrepreneurs. She is an Associate Certified Coach with the International Coach Federation, and a lifelong learner passionate about continuous personal and business development. She is passionate about sharing her experiences with mindfulness and mind-set making it tangible and practical...Read More

Most business professionals have either heard of or perhaps even used the phrase ‘let’s walk and talk’. While this has been consigned by many to the cupboard marked ‘Americanisms’ alongside phrases such as ‘Let’s run that idea up the flagpole’, new evidence has recently emerged that suggests that walking and talking may actually have significant...Read More

It’s no secret the women in the developed world are waiting longer to have a baby. In 2019, there will be more women who give birth in their 30s than those that give birth in their 20s. What’s more, births among women over 40 will outnumber those in their 20s for the first time since...Read More

By Erica Wolfe-Murray It doesn’t matter whether you are a mum or a dad, trying to co-ordinate your working life with children is a dance from the moment the alarm hums at you in the morning, til those glorious minutes you tuck your arm under your pillow and close your eyes at night. But by...Read More

Starting the new year with a fresh piece of controversy (which we all love secretly). In this article we are going to explore the recent blunder that is the announcement of Iron Girl. On the 15th of January Ironman Triathlon on their UK twitter page recently announced their newest venture, this was called Iron Girl....Read More

Most people experience some level of anxiety from time to time. In many situations, feeling anxious is perfectly normal – if you’re taking your driving test, for instance, or going for a job interview. But once the situation has passed, your anxiety should disappear too. It becomes more of an issue when you feel overwhelmed...Read More

When life gets busy, taking time for your health can slip. We remind you of the life-saving checks you should be doing regularly… Mole checks: Most moles are normal and healthy, but some can change into melanoma – the name given to cancerous lesions. Like many cancers, detecting changes early can help with survival rates...Read More