
Article by Anishka Ranabahu, Associate Vice President – Global Marketing and Communications at Fortude
However, this year’s theme encourages businesses to consider what further needs to be done, and the inherent biases that women have to confront on a daily basis.
So, what lessons can be shared about empowering women in business? WeAreTheCity spoke to esteemed industry experts about their stories of resilience which has led them to break the bias in their workplace.
For many women, the fight for gender equality means constantly having to prove themselves in areas that often go beyond gender, and encompass other factors such as race, age, education, or nationality. Aarthy Arunasalam, Gender, Employment and Private Sector Specialist at International Finance Corporation (IFC), explains how women always have to rise above situations in which they’re discriminated against.
“When I receive biased comments about my gender or race I often initially don’t know how to respond. In one recent situation, I chose to champion myself and my work by reminding the person of my contributions,” describes Aarthy. “These situations are always challenging but it’s important to not take it personally; people are not bad, it’s just their innate biases that make them act in a particular way.”
Carmen Niethammer, Senior Gender Specialist and Forbes Contributing Writer, agrees, noting that not taking it personally allows you to move forward: “Throughout my career, I am often questioned as to my motives, my skills, my authority, and my expertise. The way to come around this is to be open-minded, not take it personally, and establish a trust to tackle these biases in the future.”
One of the many biases women come up against is the notion that females are more emotional, a common assumption made in the workplace. Jackie Cañiza, Founder, Managing Partner, Life & Leadership Coach at Haraya Coaching, acknowledges the long term impact this mindset has.
“Joining the corporate world I had to quickly learn that my emotions were not welcome. I had to check them at the door because being strong and successful was defined by having no emotions. Years later when I left to start my coaching business, I had to unlearn so many of my own beliefs.”

Addressing a person’s conscious or unconscious bias in the workplace can be daunting, but these conversations are vital to progress forward. Jackie Cañiza notes how the first step is making sure the conversation is happening in a safe space.
“In most cases biases are unconscious, meaning the person who holds the bias might not be aware that it is actually happening. So many factors influence the lens through which we see the world, so we process situations alongside what we already know making it very hard to break a bias.
“We need to shift our thinking in a way where people don’t feel wrong or judged so we can open up these conversations. I would first start by creating a safe space so the person doesn’t feel judged,” she explains.
Roland Smith, PhD, Group Director, Chief Learning and Transformation Officer at Brandix, takes this one step further by describing how companies can help to create positive environments where long-term change can happen.
“Organisations need to create a culture and conditions where people flourish, so that the business can flourish too. Many organizations have been built on a traditional patriarchal culture, but by embracing diversity businesses will be led to success, and employees as individuals will excel too.”
Carmen Niethammer noted the importance of a business and its employees having a good relationship, adding, “Employers cannot do it by themselves, employees must contribute. Don’t just be an ally, it’s about what we as individuals can bring to the table.”
Workplaces are steadily starting to see more gender equality, but certain industries continue to be seen as more ‘male’ or ‘female’. Aarthy Arunasalam notes that there are multiple biases she has come across, particularly in gender stereotyping, however “this narrative is changing, as companies work towards putting better environments and structures in place.
“Women are having more opportunities to do more non-tradtiional jobs. It’s really important to have an enabling environemnt to make this work; policies are key to preventing sexual harassment, stereotyping and so on,” she adds.
The road to gender equality has already been a long one, and we still have far to go. Estimates say it will take us three decades to reach parity in the boardroom, but if we work together we can get there sooner.
Anishka Ranabahu, Global Head of Marketing and Communications at Fortude, closes by saying, “to quote Shirley Chisholm: ‘If they don’t give you a seat at the table, bring a folding chair’ – but I like to add something onto that. When you get there, make some space for other women to be part of the table too. When you win, we all win.”
Anishka began her career in mass and targeted communications working with different industries and with some of corporate Sri Lanka’s biggest companies. She oversees media relations, manages multiple brands and their diverse requirements, and contributes to business development. Anishka has extensive experience working across varied industries devising effective communications strategies, directing creative work, managaging stakeholder engagement and awareness and driving growth across multiple digital channels.

November
06nov10:0015:00CPD Accredited Menopause Champion Course
06/11/2025 10:00 - 15:00(GMT+00:00)
Join us on our CPD Accredited Menopause Champion Course Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness. Here’s what’s included: Understanding Menopause
Our course includes practical tools, DEI considerations and step-by-step guidance to help Champions feel confident and equipped to offer real support — not just awareness.
Here’s what’s included:
Understanding Menopause
– Key stages and common symptoms
– How menopause impacts work and wellbeing
Diversity in Menopause
– Different experiences across cultures, health, age, and gender identity
Managing Menopause
– Overview of HRT, natural options, and practical strategies
Navigating GP Appointments
– How to self-advocate, track symptoms, and prepare for appointments
Supporting Colleagues
– Fostering openness, having sensitive conversations, and making adjustments
Creating Menopause Action Plans
– Step-by-step template to ensure support and inclusion
Championing Inclusion
– Guidance for supporting neurodivergent, disabled, diverse, LGBTQ+, and frontline staff
Your Role as a Champion
– Responsibilities, boundaries, signposting, and building trust
The course also includes:
✅ A Menopause Action Plan template
✅ Navigating GP Appointments document
Plus loads more free resources!
DATE: Thursday 6th November
DATE: Wednesday 17th December
Place: Zoom
Time: 10.0am – 3.00pm
Cost: £395 (including certificate)
19nov10:0013:00MenoMinds – Free Training for Women in Business | Menospace & Minds That Work
19/11/2025 10:00 - 13:00(GMT+00:00)
Introducing MenoMinds – Free Training for Women in Business We’re excited to share MenoMinds, a fully funded programme created by Menospace and
We’re excited to share MenoMinds, a fully funded programme created by Menospace and Minds That Work, supporting women in business, freelancing, or entrepreneurship through the emotional and mental challenges of menopause.
Wednesday 19th November | 10:00am – 1:00pm (UK)
Live on Zoom | 💷 Free (funded by NEBOSH’s Social Purpose Programme)
Menopause can affect confidence, focus and wellbeing — MenoMinds helps you take back control with practical tools and a supportive community.
You’ll explore the CARE Framework:
Includes a digital workbook and invitation to monthly community groups on sleep, nutrition and stress management.
Freelancers, entrepreneurs, and women in small or micro-businesses (under 50 employees).
Facilitators: Haley White (Menospace) and Victoria Brookbank (Minds That Work)
19nov12:3018:00Masculinity in the Workplace - 2025 (In-person)
19/11/2025 12:30 - 18:00(GMT+00:00)
Conway Hall
25 Red Lion Square, London, WC1R 4RL
Brought to you by Token Man and The Hobbs Consultancy. Welcome to Masculinity in the Workplace, designed specifically to

Welcome to Masculinity in the Workplace, designed specifically to engage men with creating inclusive cultures. Marking International Men’s Day, the objective of our event is to give men both the reason and the skills to lean into the conversation, while also providing women and non-binary people with the confidence to engage more men in culture change. Because ultimately we can only make real change by working together.
Date: Weds Nov 19 2025
Time: 12.30pm to 6pm
Location: Conway Hall, 25 Red Lion Square, London, WC1R 4RL
Our speakers will share their insights and experiences, shedding light on the evolving dynamics of masculinity, leadership and culturein diverse work environments. You’ll have the chance to ask questions, participate in interactive sessions, and network with like-minded professionals.
The theme for this year is ‘Supporting Boys to Men to Role Models’. This year’s event will seek to understand the concerns and barriers that are in the way for boys and men, particularly looking at key inflection points in their lives. It will equip parents, leaders, friends and persons of significance in the lives of young men with the tools for self-reflection, effective role modelling and courageous conversations..
It will suggest that status-seeking and risk-taking behaviours are innate as boys become men, look at how this shows up for boys in 2025 and question what support could help these boys have a more positive initiation in to adulthood so that they are ready for the workplace. We know that there is a reverse gender pay gap and that schools aren’t preparing students in the same way to enter the professional workplace – what needs to be done?
We will look at the behaviours that are role modelled by men once they are in the workplace. Is it healthy for us to look for male role models, or is a search for positive behaviours more effective? What can we learn from how men are represented on screen and in the media? And what can we do to support our men once they are in the workplace?
This site is for the in-person experience. Otherwise you can register for the online version here.
FYI – lunch will not be provided

This event is for anyone passionate about creating more inclusive, equitable, diverse and human workplaces, and we welcome attendees of all identities and expressions.
Historically, our audience has included around 60% men and 40% women or non-binary people, with a wide range of roles and lived experiences.
This year, we’re especially keen to welcome CEOs, HRDs, CMOs, Inclusion & Diversity leaders, People & Culture teams, and anyone working to engage men more effectively in their organisations. Whether you’re a parent, people manager, or someone invested in systemic culture change, this event is for you.
By attending, you’ll be joining a growing community of people committed to reshaping masculinity, unlocking allyship, and building workplace cultures where everyone can thrive – from boys and young men to senior leaders and everyone in between.
20novAll DayDigital Transformation Conference
20/11/2025 All Day(GMT+00:00)
Mercure London Earls Court
London
Ready to transform your business in the digital age? The upcoming Digital Transformation Conference UK promises an exceptional opportunity for leaders who want to accelerate change, embrace innovation and shape
Explore how industry leaders are redefining digital and business transformation. Learn proven strategies, gain fresh perspectives, and connect with peers shaping the future of technology and enterprise. Tactical & practical content to drive your transformation efforts.
Throughout the day, delegates can look forward to a diverse programme of content exploring every aspect of digital transformation, business change, and innovation. Hear best practices, lessons learned, and insights into real-world challenges from leaders driving progress across digital, technology and IT.
If you’re a C-suite leader, head of innovation, transformation or IT, this is the place to be. Whether you’re just starting your journey or looking to scale up, you’ll leave with fresh ideas, new contacts and a renewed sense of direction.
