But if you are worried about how you will survive drinking through what is tipped to be the busiest festive season in years, we are here to help!
We Are The City spoke to Ellie Webb, balanced drinking advocate and founder of non-alcoholic spirits brand Caleño.
So whether you aim to go teetotal for Dry January or just want to take it easy and enjoy a more mindful drinking experience this festive season, Ellie has tips for enjoying celebrations in low or no alcohol style!
Why not start off with a Cacao-leno. The Cacao-leno is a rich cacao, coconut colada that’s incredibly simple and quick to make and was created exclusively for Caleño by food blogger and mixologist Tristan Fisher.
The ingredients have been selected for their health benefits making the Cacao-leno a cocktail that’s not only delicious, but good for you! Superfood Cacao is a healthy alternative to chocolate packed with antioxidant-rich flavonoids that help lower blood pressure, reduce diabetes risk and inflammation. Cacao is also a good source of fibre that promotes healthy digestion. Coconut milk and coconut cream are rich sources of minerals including iron, potassium, sodium, niacin and folate. Agave Nectar contains less glucose than sugar so has a lower glycaemic index value.
50ml Caleño Dark & Spicy
1 tsp of cacao powder
75ml coconut milk drink
10ml of single cream (this can be dairy free if you are vegan – you can use coconut cream as a vegan-alternative)
1 tbsp of agave nectar
Ice
Calories: Approximately 97kcal per serving.