If you’re suffering any of these symptoms, it’s time to get the support you need.
Understanding more about the cause of our insomnia, mood swings, hot flushes & other uncomfortable issues is key to being able to alleviate them.
But it’s easy to feel totally overwhelmed by all the conflicting information out there.
Join us in a relaxed atmosphere, to learn more about holistic options for resolving menopause symptoms alongside other women who understand what you’re going through.
I will share some simple practices that you can take-away to help manage the most common menopausal symptoms including anxiety, hot flushes, painful joints and muscles, overwhelm, low energy/fatigue, insomnia, brain fog and more.
Come to share, be inspired, nurtured, supported and empowered. on your menopause journey.
All those attending will receive a gift to use that night to ease their symptoms.