Podcasts, Books & Publications

Behind the Cover

Delve 'Behind the Cover' of some of our recommended reads, as we interview the incredible authors

    Must Read Books

    Recommended Read: The Feel Good Fix: Boost Energy, Improve Sleep and Move More Through Menopause and Beyond | Lavina Mehta MBE

    The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’...

    Recommended Read: The Giant on the Skyline: A stunning memoir about the meaning of home | Clover Stroud

    From the Sunday Times bestseller of The Red of my Blood and My Wild and Sleepless Nights comes an inspiring memoir about home, family, and belonging. Would you give up...

    Recommended Read: Joy is My Justice: Reclaim What Is Yours | Tanmeet Sethi MD

    If you think finding Joy is “too hard, too much to hope for,” or only for people who are “resilient enough,” if you’ve been made to feel broken or that...

    Recommended Read: Mind Games: Determination, Doubt and Lucky Socks | Annie Vernon

    It’s well known that to reach the top in elite sport, you need to have spent years honing and perfecting your physical ability. However, this is only part of the...

    Recommended Read: Cadence: The secret to beating burnout and performing in life and work | Leanne Spencer

    Burnout among busy professionals is reaching epidemic proportions and results in unhappiness, impaired mental health and shortened careers. This book can help. Inside the pages of this short, easy read,...

    Recommended Read: The Secret Lives of Colour | Kassia St Clair

    The Secret Lives of Colour: RADIO 4’s BOOK OF THE WEEK | Kassia St Clair ‘A mind-expanding tour of the world without leaving your paintbox. Every colour has a story,...

    Recommended Read: Women Don’t Owe You Pretty: The record-breaking best-selling book every woman needs | Florence Given

    Women Don’t Owe You Pretty: The record-breaking best-selling book every woman needs | Florence Given ‘THE BEAUTY MYTH’ FOR THE INSTAGRAM GENERATION Women Don’t Owe You Pretty is the ultimate...

    Recommended Read: Can’t Even: How Millennials Became the Burnout Generation | Anne Helen Petersen

    An incendiary examination of burnout – what got us here, the pressures that sustain it and the need for drastic change. Are you tired, stressed and trying your best but...
    1 2 3 4 5 42